everyone has loads of respectful kadeena coxjelly. —— respectful kadeena coxjelly. —— respectful kadeenao it last year, but we never got round to it. you have got your 500 t—shirt? just to say i have been. the north coast 500 was launched six years ago. it linked up existing roads around the coastal edges of the north highlands and rebranded them as a breathtaking 516—mile journey, a kind of scottish equivalent of america's route 66. but success is leaving its mark. i think the north coast 500 has brought extra tourism to places that perhaps weren'tjust ready and expecting the boom that it has brought. photos have been posted on social media, showing what is claimed to be met and damage left by holiday—makers. —— mess and damage. there has been a rise in people wanting to experience the route in a more informal way. gail is a writer and blogger who lives on the route. what have been the main downsides of the promotion of the north coast 500? i think the main downsides for local residents is that there has been a lot of promotion of the route, but it hasn't really been backed up by the in

well, there's no rest here for kadeena cox. has her second cycling event tomorrow, and then next week she switches to the athletics and the 400 metres — two different sports for this one remarkable athlete. the word remarkable could also apply to jaco van gass — the former serviceman, who was injured in afghanistan in 2009, winning his second medal in 2a hours with bronze in the time trial. and more gold wasn't far away, over at the pool, in fact, as hannah russell led the charge. two years ago, russell took a break from the sport to focus on her mental health. to come back and win, she said, had made her so happy. it was the first of two golds in barely 20 minutes. at his first paralympics, reece dunn taking the 200 metres freestyle — in a new world record, no less. reece dunn! in the para dressage, meanwhile, there was another medal for natasha baker. unable to use her legs, baker uses her voice and subtle seat movements to guide her horse, known as lottie. and between them, the pair produced a superb display to claim the sil

what _ behind kadeena cox. the athletic started today. what has - behind kadeena cox.een going on at the track. we started today. what has been going on at the track.— on at the track. we have seen two world records _ on at the track. we have seen two world records already. _ on at the track. we have seen two world records already. one - on at the track. we have seen two world records already. one was i on at the track. we have seen two l world records already. one was only 100 metres t 35 women's class. it was for china who took the gold medal and broke the world record. in the men's100 metres, it was the usa. day one of athletics, already two world records. at the aquatic centre we have seen a world record from reece dunn who went in the 200 metres freestyle s 1a classification and got the world record and gold medal. it is his second medal at these games. he took a silver medal on the one in the 100 metres butterfly. here in the uk —— it's five years this weekend since the last bhs store closed its doors for good, and since then other department store chains have al

before the canadian broke the world record and so when kadeena got on the bike 5he so when kadeena gotal strength that must have taken her but she did it and she got another gold medalfor great but she did it and she got another gold medal for great britain. but she did it and she got another gold medalfor great britain. it is important to know that even kate o'brien from canada is a new rival 0'brien from canada is a new rival for kadeena cox, she is not new to the sport. she competed in the olympics back in rio. she didn't 0lympics back in rio. she didn't acquire a disability until 2017 when she fell off a bike and she moved into the paralympics. cox knew it would be tough competition, but she absolutely nailed it. also in the velodrome this morning, jack picked up velodrome this morning, jack picked up a bronze medalfrom his gold... —— ad to add his goal yesterday. than —— ad to add his goal yesterday. an amazing performance from jacob. bronze from him today. staying with the elution swimming, we have had success in multiple sports. yes. the elution swimming, we have had success in

do ou dinar's dog. —— kadeena's dock. you want to dinar's dog. —— kadeena's dock.t when - happening? generally i am quite calm and relaxed person. but when we - happening? generally i am quite calm and relaxed person. but when we are| and relaxed person. but when we are seeing _ and relaxed person. but when we are seeing a _ and relaxed person. but when we are seeing a race, especially yesterday when _ seeing a race, especially yesterday when it_ seeing a race, especially yesterday when it was... you saw the competitors cycling before, and everyone — competitors cycling before, and everyone was, you know heading for their first _ everyone was, you know heading for their first possession and then she came _ their first possession and then she came up. — their first possession and then she came up. it — their first possession and then she came up, it was quite intense. can she do— came up, it was quite intense. can she do it. — came up, it was quite intense. can she do it. can— came up, it was quite intense. can she do it, can she do it? | came up, it was quite inten

well, there's no rest here for kadeena cox.witches to the athletics and the 400 metres — two different sports for this one remarkable athlete. 0thers, though, were also showing what's possible, as hannah russell continued the gold rush in the 100 metres backstroke. two years ago, she took a break from swimming to focus on her mental health. to come back and win, she said, had made her so happy. it was the first of two golds in barely 20 minutes. at his first paralympics, reece dunn taking the 200 metres freestyle in a new world record, no less. it's gold to reece dunn! talk about making a splash. as the track and field got under way, there was success for maria lyle as she sprinted a bronze in the 100 metres. for paralympics gb, another very productive day. andy swiss, bbc news, tokyo. that's it. now on bbc one, time for the news where you are. have a very good night. hello. saturday shaping up to be the sunniest day of the weekend. there will be some cloud around northwest scotland, some coastal parts of eastern scotland. quit

jaco van gass, jody cundy and kadeena cox in the mixed team sprint.were trailing china, but somehow cundy turned it round. can he claw it back? oh, yes, he can! oh, it's unbelievable! ijust had to choose the point to absolutely go for it and put everything i've got into that whole lap and see where it brings us out. and i'm so glad. i literally gave everything i had. because we won by one tenth of a second. it was ridiculous. it's been some games for britain's track cyclists. they've won six gold medals in total. and tonight, over at the athletics stadium, others were following their example. in the 100 metres, a new star was born. 21—year—old thomas young winning gold on his paralympic debut. there was also gold in the women's 100. sophie hahn once again showing her brilliance on the biggest stage. in the pool, there was gold for the mixed relay team, and another for maisie summers—newton — just 19, but already a double paralympic champion. but the celebration of the day belonged to will bayley. the former strictly competitor showing some less than f

next week, kadeena cox will race there in the 400 metres. over on the bbc website. that said from us, we will have more by you at half past 6pm. we will see you then. thank you so much, gavin, that will be busy. let's return to our top story and afghanistan. those afghans who have been fleeing the crisis have begun arriving in calais, joining those who have fled the taliban in the past few months. president emmanuel macron has said that more than 2000 afghans deemed at risk are among the people france has evacuated from kabul on military flights. those flights are due to end today, though the french government says it's taking a "prudent" approach. 0ur paris correspondent, lucy williamson has been speaking to afghans in calais. among the regulars lining up for lunch at a well—known migrant camp near calais, a new face. mohammed arrived here a week ago after getting on a french evacuation flight from kabul airport. i come airport, too many families, too many kids, too many child crying, "please, give me a way, i want to go out, any country."

next week kadeena cox will race their in the a00 metres.uperb performance saw her finish behind gold medal winner tobias jorgensen of denmark. rixt van der horst takes bronze. baker had the lead at one point. but had to settle for second — and adds to gb's success in para—equestrian, after lee pearson's gold yesterday. england are pushing for an innings victory against india on day three of the third test at headingley. england's first innings ended quickly for a32 in the morning. but they still amassed a huge lead of 35a, following india's dismal 78 all out. india's openers held firm second time round until craig 0verton struckjust before lunch — jonny bairstow taking a brilliant catch in the slips. a few moments ago they were 73 for one, still trailing by 281 runs live commentary right now with test match special on radio five live sports extra. the bbc understands manchester united are in talks to sign cristiano ronaldo after he told juventus he no longer wants to play for the italian club. ronaldo has spent three years in italy — but wa

jaco van gass, jody cundy and kadeena cox in the mixed team sprint.omehow cundy turned it round. can he claw it back? oh, yes, he can! oh, it's unbelievable! ijust had to choose the point to absolutely go for it and put everything i've got into that whole lap and _ everything i've got into that whole lap and see where it brings us out. and i'm _ lap and see where it brings us out. and i'm so — lap and see where it brings us out. and i'm so glad. i literally gave everything i had. because we won by one tenth _ everything i had. because we won by one tenth of a second. it was ridiculous _ one tenth of a second. it was ridiculous.— one tenth of a second. it was ridiculous. �* , , ,., , one tenth of a second. it was ridiculous. �* , , , ., ridiculous. it's been some games for britain's track _ ridiculous. it's been some games for britain's track cyclists. _ they've won six gold medals in total. and tonight, over at the athletics stadium, others were following their example. in the 100 metres, a new star was born. 21—year—old thomas young winning gold on h

jaco van gass, jody cundy and kadeena cox in the mixed team sprint.oh, it's unbelievable! well, it's been some cap games for britain's track cyclists, they've won six gold medals in total. and tonight, over at the athletics stadium, others were following their example. in the 100 metres, a new star was born. 21—year—old thomas young winning gold on his paralympic debut. there was also gold in the women's100. sophie hahn once again showing her brilliance on the biggest stage. in the pool there was gold for the mixed relay team, and another for maisie summers—newton — just 19, but already a double paralympic champion. but the celebration of the day belonged to will bayley. the former strictly competitor showing some less than fancy footwork, but he's into the table tennis final — just imagine what he'll do if he wins it. andy swiss, bbc news, tokyo. england's cricketers have pulled off a stunning victory in the third test against india. they took eight wickets this morning to win by an innings and 76 runs — and level the series 1—1. here's adam wild. in

britain's kadeena cox has retained her 500 metre time trial paralympic title with a stunning ride inrien to win and she smashed that with a brilliant ride , setting kate o'brien to win and she smashed that with a brilliant ride, setting a new world record in the process, much to the delight of her family watching at home. i've been speaking it into existence all week. i said, your bringing home a goal. she smashed in. she is overcoming the extra obstacles as well, but the passion and drive is what keeps the focus to keep telling. she has proven that all things are possible. she has done it today. hannah russell and reece dunn both claimed gold on another successful day in the pool for british swimmers. russell retained her 100 metre backstroke title finishing just over half a second ahead of her nearest rival. it's russell's third games. she won two golds in rio before taking a break to deal with mental health issues. reece dunn made up for the disappointment of a silver in the butterfly on wednesday with his first paralympic title in the 200 metres freestyle. formula one is back aft

jaco van gass, jody cundy and kadeena cox in the mixed team sprint, with just one lap to go they wereurned it round in breathtaking fashion. can he claw it back? oh, yes, he can! oh, it's unbelievable! britain ending the track cycling events on the highest of highs. meanwhile in the athletics, a new star was born. 21—year—old thomas young producing the performance of his life to win the 100 metres. and there was also gold in the women's100. sophie han retaining her title from rio, and once again showing her brilliance on the biggest stage. in the pool there was another gold for maisie summers—newton in the breaststroke — just 19 but already a double paralympic champion. but the celebration of the day undoubtedly belonged to will bayley. the former strictly competitor showing some less than fancy footwork, but he's into the table tennis final. imagine what he'll do if he actually wins it. yes, what a performance from will bayley. he will be hoping to retain his paralympic title in tomorrow's final. i can tell you, there has been another gold medal for britain in the pool in the mixed f

and the gold - rush continued, jaco van gass, jody rush continued, jaco van gass, jody cundy and kadeenandy turned it around. ., . ., . , around. can he claw it back? yes, he can! well, — around. can he claw it back? yes, he can! well. its— around. can he claw it back? yes, he can! well, it's been _ around. can he claw it back? yes, he can! well, it's been some _ around. can he claw it back? yes, he can! well, it's been some games - around. can he claw it back? yes, he can! well, it's been some games for| can! well, it's been some games for britain's track _ can! well, it's been some games for britain's track cyclists. _ can! well, it's been some games for britain's track cyclists. they - can! well, it's been some games for britain's track cyclists. they have . britain's track cyclists. they have won six gold medals in total and tonight, overat won six gold medals in total and tonight, over at the athletic stadium, others were following their example. in the 100m, a new star was born, 21—year—old thomas young winning gold on his paralympic debut. there was also gold in the women's100, so

for kadeena cox, just the start of what could be

kadeena cox. she will have tough competition from canada. difficult start to the premier league season. they looked to get their campaign up and running against championship side west brom. with a comfortable 6—nil win. arsenal captain, pierre—emerick aubameyang with a hat—trick on his first start of the season, before goals from nicolas pepe, bukayo saka and alexandre lacazette helped to seal the win away. elsewhere, newcastle lost out to fellow premier league side burnley, it ended 4—3 on penalties at stjames park, with a debut to remember for goalkeeper wayne hennessey. and southampton secured the biggest away win in their history as they beat newport county 8—0. there was two goals from armando bro—ya on his debut and mohamed elyoun—oussi got a hat—trick on his first saints appearance in over two years. and the news that all tottenham fans had been waiting for — harry kane says he'll be staying at the club, despite intense speculation about the england captain's future. in a statement on social media, kane said he's 100% focused on helpi

and also at the velodrome, a world record was set in the team sprint and that was kadeena cox, jaco vann top of the medal table. go to bbc.com/paralympics. hurricane ida has brought heavy rain and winds to western cuba as it heads into the gulf of mexico. the us national hurricane center says ida is likely to be an extremely dangerous major hurricane when it makes landfall in louisiana. gail maclellan reports. winds at 80mph and torrential rain, the western coast of cuba the first place hurricane ida makes landfall. flash floods and mudslides also expected injamaica and the cayman islands. but this is not ida at her worst. she's expected to become extremely dangerous when she hits the southern united states this weekend. it's going to travel over some extraordinarily warm water, over an area we call the loop current. it basically is a superhighway of incredibly warm water all the way to the shores of louisiana, and along the way, that's just going to feed energy into the storm and they're expecting rapid intensification of the storm. right now, it is 80 miles per hour. well, they expect

britain's kadeena cox has retained her 500 metre time trial paralympic title with a stunning ride ing at home. i've been speaking it into existence all week. i said, your bringing home a goal. she smashed it. she is overcoming the extra obstacles as well, but the passion and drive is what keeps the focus to keep going. she has proven that all things are possible. she has done it today. hannah russell and reece dunn both claimed gold on another successful day in the pool for british swimmers. russell retained her 100 metre backstroke title finishing just over half a second ahead of her nearest rival. it's russell's third games. she won two golds in rio before taking a break to deal with mental health issues. reece dunn made up for the disappointment of a silver in the butterfly on wednesday with his first paralympic title in the 200 metres freestyle. formula one is back after the summer break and max verstappen is back with a bang. the dutchman who's just 8 points behind lewis hamilton in the championship crashed in second practice for the belgian grand prix. he was quicker than the m

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