her team—mate, kare adenegan, recorded a personal best, though, as she won the silver. i am now a gold medallist and, you know, world champion, world record holder, all the rest of the things and i just want to see how far i can push it, how fast can i go? and that is the drive, and if medals keep coming and that, amazing, but we saw out there today with kare adenegan right behind me and another british woman in fourth as well, and she has not been doing this long, so we are definitely bring some superstars through from britain and my competition is going to continue to get harder. aled davies has made it a hat—trick of paralympic golds as he's added to his dicus title in london and retained his f63 shot shotput crown from rio in the rain. in another british, one—two charlotte henshaw won the kl2 200 metres, para—canoe gold, with emma wiggs clinching silver. henshaw won silver at london 2012 and bronze in rio as a swimmer, but switching sports has worked — and means she got hold of the medal she always wanted. and there was another gold in the para—canoe, with laura sug

behind her her team mate kare adenegan took silver, but hannah cockroft�*s seventh title was about as was all about the sport switches. laura sugar used to sprint on the running track, but now she is doing it on the water with their impressive results. with very impressive results. for sugar, the sweetest of victories. there was another victory for charlotte henshaw. in the last games she won bronze for swimming, the 34—yr—old won gold, edging out team—mate wiggs. changing sports turned out to be a pretty good career move, she told me. i feel very fortunate to find another sport that i love. i might have been completely rubbish, so i might not have been even on the team to tokyo, so it was a complete leap of faith and one i am now glad i took. in the wheelchair tennis, meanwhile, there was an all british battle for bronze. gordon reid and alfie hewett doubles partners, but today they were opponents and after a deciding set thriller it was gordon reid that took the match and the medal. he's got it! there was history, meanwhile, for dan bethell, britain's first paralympic badminton meda

behind her her team mate kare adenegan took silver, but hannah cockroft�*s sevens title was about itah cockroft's sevens title was about it gets-_ about it gets. in the canoeing, meanwhile. — about it gets. in the canoeing, meanwhile, it _ about it gets. in the canoeing, meanwhile, it was _ about it gets. in the canoeing, meanwhile, it was all- about it gets. in the canoeing, meanwhile, it was all about i about it gets. in the canoeing, l meanwhile, it was all about the sport switches. laura sugar used to spend on the running track, but now she is doing it on the water with their impressive results. for sugar, their impressive results. for sugar, the sweetest of victories. there was another victory for charlotte henshaw. in the last games she won bronze for swimming, but after swapping the pool for the paddle, she won gold, edging out team—mate wicks. changing sports turned out to be a pretty good career move, she told me. i be a pretty good career move, she told me. ., , be a pretty good career move, she told me. . , ., ., told me. i have felt very fortunate told me. i have felt ver

that is the drive, and if medals keep coming and that, amazing, but we saw out there today with kare adeneganlong, so we are definitely bring some superstars through from britain and my competition is going to continue to get harder. in another british 1—2, charlotte henshaw won the kl—2, 200 metres para—canoe gold, with emma wiggs clinching silver. henshaw won silver at london 2012, and bronze in rio as a swimmer, but switching sports has worked, and means she got hold of the medal she always wanted. and there was another gold in the para—canoe with laura sugar becoming kl—3 champion. she's also made a sport switch, from athletics, when she was spotted by a talent id process in 2018. three years later, she has gold with a paralympic best time, capping off a brilliant games for the british para—canoe team, putting them top of the sport's medal table. aled davies has made it a hat—trick of paralympic golds as he's added to his discus title in london and retained his f63 shot put crown from rio in the toyko rain. and it was an all great britain bronze medal match in the wheelchair tennis — gord

got the silver. 0ver her teammate, kare adenegan got the silver.years. and her teammate settled first silver after winning a gold medal yesterday. and staying at the para canoe, also gold to laura sugar, she started in athletics, moved over to para— canoe and finally got that gold medal on the water in the 200 metres kl3 class. �* ., ., , class. and we are not finished, it is still daylight _ class. and we are not finished, it is still daylight there _ class. and we are not finished, it is still daylight there in _ class. and we are not finished, it is still daylight there in tokyo, i is still daylight there in tokyo, what more can we look forward to later on today? we what more can we look forward to later on today?— what more can we look forward to later on today? we will be sticking with the athletics _ later on today? we will be sticking with the athletics again, _ later on today? we will be sticking with the athletics again, and - later on today? we will be sticking with the athletics again, and it - with the athletics again, and it will be ka