safety kareem moore remains unable to practice with a sprained right knee.ook for their first 3-0 start since 2001. last week they destroyed morgan state in college park 62-3. saturday maryland faces a road challenge against 21st ranked west virginia. the mountain nears have -- the mountaineers have won the previous four meetings and a win would go a long way in proving these terps are for real. >> this week it will be another test, a different type of test, you know, but maybe we can have an indicator of how much we've grown, you know, in the last two weeks and what kind of confidence. you don't have to be confidence to win up in morgantown. >>> nats and braves in a matinee in atlanta, top of the 2nd no score, justin maxwell with the bases loaded and one out. one deep into left field, a no doubter. his third career grand slam, only nine career home runs. 4-0 nats bottom of the 6th, now 4-2. john lannan strikes out alex gonzalez who loses his bat in the process. the nats defeat the braves 4-2 to take 2-3 from atlanta and the o's defeat the blue jays 3- 1. i'

are headed toward a third consecutive last place finish in the nl east, but albert haynesworth, kareem moore, laron landry and clinton portis all practiced today and better news despite nursing minor injuries. keyland williams moved up the depth chart. the undrafted free agent rookie was a member of the 2007 national champion team. give the 24-year-old credit. he was ready when the opportunity presented itself. >> you can come in and, you know, just at least if the coaches consider you in the game plan as a rookie, that definitely says something about your preparation throughout camp and the preseason. so i'm just excited. >> we haven't really talked about the game plan. so i'm preparing like i did the first two weeks. >> this week's opponent the rams 0-2, their quarterback sam bradford. the no. 1 pick in 2010, bradford completing over 57% of his passes, 460 yards and three touchdowns. he does have four interceptions. bradford made a predraft visit to redskins park and made an impression. >> i watch him a lot, throughout his collegiate career and preseason games. he's went pretty good. he's

kareem moore did practice fully and says he expects to play on sunday. >>> at this pont in the season all about little victories for the nationals, a young guy looking good, a starting pitcher making it deep into the ball game for a quality srt. when you get a couple of tse and you t it off with a win, everybody is happy in nats town. tonight the boys not only got the win, but danny espoza contnues to look like a future all-star. so do these guys. after a busy game, they got it going. teddy says i'm off, off toe the races. i'm going to finally win one, but gets to the finish line, breaks his bifocals. cheaters never prosper. check out roger better havernad. the pitcher, jason marquee, said thank you very much, sir. nats down 3-2. danny espinoza was the man on, and he gets into one. this just clears the wall for a two-run home run and that proved to be the game winner. it's espinoza's fifth homer in 19 games. they downed the nationals 4-3. dunn was hit by a pitch and left with abruised elbow. hockey season is here. kind of crazy to imagine the hockey season is already here. >>> caps op

safety kareem moore returned to practice.e was named a starter back in training camp but miss the the first two -- missed the first two weeks with knee surgery. >>> maryland announced a two year deal to play the texas longhorns. they will play in austan in 2017 and then again in 2018. >>> if you are a nascar fan, the boys will be less than 100 miles from d.c. as they make their stop at the monster mile in dover, delaware. and look who is leading the chase for the cup. it is none other than virginia native denny hamlin. he has a 45 point lead on kevin harvick in 2nd place. that's the good news. the bad news is the track at dover has been like kryptonite to hamlin. only three top tens there in his life and an average finish position of 23rd. >> we all know how dover is for me, so we just have to minimize a bad day again at dover next week. that's our goal. if we can get passed over, we have a lot of good tracks for us. >>> the caps open the preseason tonight in columbus, ohio. ovechkin and backstrom will not play. solemnin, fle

meanwhile careen moore who missed the first two games following knee surgery says he is now 100% healthy and set to return and not a moment to soon. hey, kareem, how long have you been dreaming about this come back? >> oh, man. all day and night. it's been killing me. i just want to go out there and play and get back out there with the guys. >> he has a feel for coverages and when to break. you either have it back there when you're deep or you don't. he's a play maker. >> if you own a wizards jersey in any of the team colors blue, white, black or gold, prepare to throw it out. the team revealed today that starting next year they will rock the red just like the caps. red, white and blue, to be precise. no design mockups have been released. meanwhile if you've been waiting for gilbert arenas to finally address the facts surrounding his gun arrest, don't hold your breath. they proposed a gag order on gilbert and advised them not to talk about it at all which stern can do because he's batman. as for ted's other team, the nhl announced today that hbo will produce one of the famed 24 series to follow the caps and penguins following the winter class