but dietitian karen fisher says juice is even worse. she calls it "liquid diabetes" and says one glass of orange juice has the sugar equivalent of three whole oranges. >> a lot of foods we don't think of as sweet have the added sugars. >> reporter: and not all sugars are created equal. >> added sugars, just a pure simple sugar, don't need any digestion. they will enter right into our bloodstream. leave us feeling hungry and eating them can lead us to craving more sweets. >> it is the added sugar, not the sugar in a piece of fruit we will crave. it is the sugar in a piece of candy or a sweetened ice tea we will crave. >> reporter: but how do you tell if the sugar you are eating is processed? >> there is not a lot of the label that talks about sugar. >> reporter: the fda proposing new labels that would add a line for added sugars but for now, they only list how many grams are in food products. so we are going to head inside and see how much sugar the food products in your local grocery store aisles have in them. keep in mind, the world he

karen: it happened in canton. smathers says first responders came quickly. meanwhile in hendersonville, we this neighborhood on haywood road was without power for several hours. resident virginia fisher says she slept through most of the storm and was happy to have her power restored shortly. >> now i can have my coffee. >> karen: and coffee is going to be a really good thing to have on hand tonight with temperatures expected to plunge as we go from the spring-like storms we had today to winter conditions. i'm karen wynne, news 13. >> tammy: for the latest updates on our severe weather, download our free weather app. you can stay on top of warnings, advisories and alerts. search wlos in your app store. >>> new information in the investigation in to the polk county sheriff's office evidence room. district attorney greg newman tells the carolina public press that an audit of the evidence holdings has been completed. newman says he will have a which is expected next week. sergeant chris buyers was fired. he had a substance abuse problem and admitted to violating procedures. >>> a local community college is vowing to prepare workers for hundreds of new jobs. >> frank: 350 new jobs. today