because semolina feeds children to gain weight, which is absolutely optional for an adult , so choose karshi that still contain more useful substances. ah, absolutely every type of cereal, absolutely every type of porridge contains vitamins different groups of micromacroelements and dietary fiber. which is very, uh, high benefit for our body and remember that five-minute muesli porridge is not, uh, a good source of carbohydrates, because they are not very good in composition, so choose the usual simplest groups based on which you can cook everything, whatever. bulgur is ready. you mix, please, all the warm ingredients, add greens. in the meantime, i'll fry our main let's. so for this, and you tell me, please, oil uh-huh thanks. tell in more detail about working with special children , but in fact this is a very interesting job - it probably pushed me to the fact that i need to expand my horizons, that i need to constantly learn something new. i am always very, uh, attracted by cases where necessary, but to expand my consciousness. that is what is needed. psychology is needed. uh, special exe