animal victims should vegetable oils the question is how much do you always know when the city to all kashinthere a liter per kilogram, in general a day one tablespoon is enough, in principle avocado vegetable oil, in general it is fine. well, you must, of course, choose to mature and so on, given that we have plant foods should take about 50%. in the diet of the total, it is clear that here we should include all these foods that contain antioxidants, so everything you see is red red, peppers, blueberries, blueberries, tomatoes, tomato paste, yes, calmly use free. and your body will always receive the required amount, but unfortunately, the mass of unscrupulous specialists is hard, they do not understand at all. what they are talking about, they have heard and think, something like that, they do not even imagine. what it is? and so, let's add our food supplements. ay-ay-ay, natural products will be few supplements. buy banks. these guys have nothing against supplements, but you need to know how much and why, so the latest data show that an excess of antioxidants, on the contrary , provokes t

you know, we were kashin yesterday, when i shared with him that he is a villager, yes, he tells me.nd, i also have a deputy chairman of the party. well, kislovodsk is being built and everything is fine. nobody will take it. and you are a czech in one hand, but they will quickly be remembered soon, what this will lead to, and she remembers that quite recently asterlitz was slavkov. yes, and hmm, the heat was german tsnay and so on. they will gradually return to this state again and let me remind you that 10 years ago. none other than how the government of the czech republic trembled and was afraid that they, that the germans, under the guise of european e laws on institutions, returned own sudeten shoes. now they will calmly open the way for penetration. and the german business and the german military industry, whatever the german concerns want, and then the question will arise of itself about preserving the czech republic, though, within its current territorial boundaries , by the way, it is already now allowed that, in addition to czech , german is used in office work, please, the