katie le jackie who with 5th fitness says, staying off, social media has helped her focus api's. gay, i don't know much about marine by was not for me personally. i've deleted every social media app off my phone. i think it's not just messages and everyone is really beautiful and it's good to look at it a little bit. it can sometimes be a bit overwhelming. so i'm in the really speaking to my family a tiny bit. not that much that. sorry. i just tried to not read anything because i think that adds external pressure. japan has one a 2nd straight gold metal and lympics softball. they beat the united states to nothing and a repeat of the 2008 final in beijing. the sport with making its return. after being asked in 20122016, it's been cut again for the 2024 games in paris. 39 year old japanese pitcher you kiko, who knew through a remarkable 413 pitches over 3 games. on all juice on their guns in every ball i pitched, i think i was able to put in all my feelings from the past. 13 years at yokohama stadium, i was able to put my heart and soul into every pitcher, through until the very end of

team usa swimmer katie le jackie winning their first gold of the games in the very first warning of thean's 1500 meter freestyle. teammate erika sullivan winning the silver. we are back with more of the 11th hour after a quick break. r a quick break. the last thing before we go tonight, a reminder you can watch the 11th hour anytime you like. just download the msnbc app by your phone or tablet or download the 11th hour podcast from your favorite podcast app. and listen whenever you want to. and that is your broadcast for this tuesday night with our thanks for being with us. i. on behalf of all my colleagues at the networks of nbc news, goodnight. >> tonight, on all in. >> it was an attack carried out on january six and a hit man sit down. >> the true horror of the insurrection. >> i was more afraid to work at the capitol in my entire employment to iraq. >> the nature of the crowd and their supporters. >> the indifference shown to my colleagues is disgraceful. >> and the demand for accountability. >> i need you guys to address if anyone in power had a role in this. >> tonight, damning