katie squires will teach your audience about the different on a daily basis and how oatmeal can help meet that goal. katie squires will also show your audience what it takes for a food to be considered a "good source" of fiber. not just for breakfast not only can oatmeal be used as a hot or cold breakfast staple, squires will demonstrate how to include oatmeal in recipes to help keep your viewers' health goals on track! quick pumpkin pie oatmeal serves 4 ingredients 3 1/2 cups milk, or more to taste 2 cups old- fashioned oats 1 cup canned pumpkin puree 2 teaspoons pumpkin pie spice cup pepitas (found in healthmarket bulk) directions: mix milk, oats, pumpkin puree, and pumpkin pie spice together in a and reporting it to police. this one is unique one-- a canadian woman reports being terrorized by clowns while driving. ryan macdonald has the story michelle doubleday: "i was driving home from work... and i saw a figure walk into the west avenue in glace bay. when doubleday drove closer, she saw it was someone wearing a clown mask. "once i stopped, he started doubleday: "it was like a ni