these are milk proteins, this kazin and bumeladny globulin, they contain all the essential amino acids in exactly the proportions that our body needs. therefore, if chicken egg protein is considered the standard, then practically culin milk proteins, approaching in quality, are one of the best proteins, in addition to vitamin a b1 b2 b12 vitamin d that we need and calcium , magnesium and potassium, especially for calcium, which are for the growth of a child for the skeletal system for humans. uh, the age of the already evolving elderly, of course, milk calcium. it is well absorbed. and so to say that milk is some kind of product that its users argue. well, i would not yes , i understand the internet when we open can be seen. well, you understand, people try to express themselves in different ways, there is such an opportunity, you don’t have to go anywhere directly. you speak in your blog with 0.5 subscribers. well , this is your mother-in-law, for example, listen, and so you can say whatever you want, if we take scientific data, milk has practically no negative effect. yes already not