ifchespains, and poor balae are slowowg you down, keepepatchchg this show because we're gonna tete you about a credibleleewrogram thahas gonna fix everything. pcheeeeeend a alause e yeah! >> a aouncer: the facts s e t ofof people ov 6fallll each year, resulting inexpepeive hospspal s4sysss of independencnc orowoe. >> i brokekey hip. "oh, m m m m to do now?" >> announcer: thehehjor ca---- acacs anpains, which lead to immobilitytynd p pr balance. >> i am really afraid of falling agn. >>nnouncer: bufallg and losing your independen doesn't have to be a f ft ofife. did you know medicalalxper ararnd t torld havbeen recommenng gentle exercises li tai f fearsrso o lp reduce aches and painsnd to imovlance and mobilityty the problem is, most amens find it difficult to learn -- until now.trododing i cheng, t t breaktoughew p pgram ecialldesigned so o yone a any age or fitnessevel canan master@rhe m mfundamentall i chi moves, p ps amazing al-boosting routines rightht in their own home, step by step, in j jt 90 days. these ntle movements will help