they looked at about 300 people, some of whom were on a keto or keto-like diet, in other words, veryme people who were just on a regular diet. they followed these folks for 11 years. nearly 10% of them who are on the keto-like diet had some kind of cardiac event, a heart attack, a stroke, blocked arteries, where has only 3% of the folks on a standard diet had one of those events. the researchers make it clear there are certainly people on the keto diet who did not have heart problems. >> even before the diet became popular, doctors recommended it to some children with epilepsy. is there still some usefulness to the diet, if done correctly? >> there is, jake. it really is an interesting beginning to how this rtstarted. children with epilepsy who the drug regimens weren't helping them, they would put them on this diet and it did help some of them. so that recommendation is still there with some children. you have to consult with a doctor, but they have found that diet can help some children who can't find relief from epilepsy with medication. >> elizabeth, cohen, thank you so much. >>>

. >>> now, the trend ing keto -- >> keto. >> of course, may be good for your waistline, but not your>> researchers compared people on keto over 1200 eating a standard diet they found on keto had higher levels of bad cholesterol and several major events like blocked arteries, and strokes. it makes sense because it's protein and fats. >> cheese and nuts, all very good things, aren't they? >> very good things but very high in fat. >> okay. >>> the u.s. president travels through alabama to commemorate a landmark through the civil rights movement and makes a fresh call to protect boating rights. >>> just one month since the dedeadly earthquake in turkey a syria, a look back at how survivors are trying to move forward. we're live in turkey, after the break. why burn a candle when you can switch to air wick essential mist? it's the modern way to transform fragrance infused with natural essential oils into a mist. air wick essential mist. connect to nature. i have moderate to severe crohn's disease. now, there's skyrizi. ♪ things are looking up ♪ ♪ i've got symptom relief ♪ ♪ control of my c

. >>> a warning for people trying to lose weight on the keto diet.esearchers compared it to several hundred people on the diet with about 1200 people on a regular diet. after about a decade people on keto had higher levels of bad cholesterol. it doubled the person's risk of developing heart disease. researchers caution the study shows association between the diet and increased risk for heart disease but it did not determine the diet was the sole cause of the higher risk. >>> a navy veteran from world war ii still going strong. we'll ch - life is uncertain. it's okay to feel stressed, anxious, worried, or frustrated. calhope can help. access calhope's free and secure mental health resources today. call our warm line at 833-317-4673 or live chat at calhope.org. your brain is an amazing thing. but as you get older, it naturally begins to change, causing a lack of sharpness, or even trouble with recall. thankfully, the breakthrough in prevagen helps your brain and actually improves memory. the secret is an ingredienth in originally discovered... in jelly

when you eat erythritol in keto friendly ice cream, it became super physiologic outside the normal rangend it took days for it to come down below the threshold. >> erythritol has been approved by the fda. do you think that should be reconsidered? >> i don't know as far as being reconsidered. i think for their safety studies are definitely being called for. this was unexpected. is there a compound or chemical in blood that predicts future risk of disease, it just so happened that erythritol just showed up at the top of the pile as being a predictor of future events and it may be that it's only more important for people who are more vulnerable to experiencing heart attack or stroke. of coursehose are the sweetenerd do something that's beneficial for their health with lower calories and weight reduction or tter control of their diabetes and blood sugar. >> researchers not involved in this study have noted while they agree that it's not proved to be safe, they do say that the fact that most of your studies -- udy subjects either had cardiovascular disease or had risk factors for cardiovascul

disease, low carb diets like keto ban cards basically to make your body burn fat for fuel. experts say a high fat diet doubles roughly your risk of heart disease. coffee might give us much needed energy jolt every morning with that cup of joe. my also deliver a variety of health benefits. yea. >> various study suggests a coffee can prevent certain cancers and even prolong your life by reducing mortality risks from heart disease, kidney problems, and stroke. according to one study, you don't even need to drink coffee to reap the benefits. researchers say the aroma alone help students improve their test scores. >> if you woke up early this morning, free coffee and usually see the bay bridge lights, but they weren't on. it. wasn't you? the lights are actually off. may be up for good. but for a while, what's next for that? art installation. it's official. the lights on the bay bridge. >> are no longer crowd for was there when the button was pushed that officially. >> really ended an era. yeah. they dazzled the city's waterfront for the last decade. will now the creator of the l

a new study shows a keto diet could increase your risk of heart attack and stroke.t, low cash diet. dr. marc siegle joining me now. tell me about the risks of this diet. >> stuart, i hate to burst this particular bubble because 13 million americans are using this crazy diet, excuse me, idiot diet to the calls of $10 billion and where are the world leaders and a study out of vancouver looking at the uk, look at that. british colony in british columbia looking at statistics from the united kingdom over 1500 people studied and they found out that if you were on the keto diet less than 25% of what you got is cashes and over -- carbs and over 50% is fats and end up with high cholesterol and clogged arteries and heart attacks and strokes and twice as spawn high blood pressure. none of which is a surprise to me. i'm a fan of the med mediterran diet and this is a dangerous diet. you lose weight but you're loading up with dangerous food stuff that also cause a lot of inflammation in the body. fat equals inflammation equals risk of heart disease and stroke. stuart: doctor, be

they provoked the ukrainians, showing them that we were conducting keto operations there, they succumbed to our gestures and actually showed with their actions where and where they want to take this terrorist out. naturally burdock covered the border. they noticed that it was impossible to pass through the border and began to use it. a fallback is a fallback to get it out of here, but before we could take it out, we had to create a new channel. one thing that struck me about this operation was the use of the highest technology. they created a special program for him, most likely the americans. they handed him special phones, on which they tracked his every step. then a parallel phone. this is very important, the second thing that surprised me. there we are a little pierced when he left this phone. it was unknown to us, unfamiliar in the apartment , he took a parallel telephone and already it was controlled by this telephone. this was an order from the second-hand workers, when we enter this apartment, following the footsteps, they will immediately see us, and this is exactly what happene

keto diets are based on their diet with a large amount of fat and a minimum of carbohydrates, even forast this couple chooses smoked pork ribs, and for lunch they cook not just a hodgepodge attack, in which there is twice as much meat as usual every day at work in a hodgepodge for a year and a half in general, in kia, establishments that prepare keto hodgepodge for it. we put an end to the whole institution vladimir reset weight didn’t work out that way, but ksenia lost 10 kg and there is a scientific explanation for this - the body. on the keto diet, he lacks his main fuel glucose, which he usually receives from carbohydrates and begins to switch to alternative fuels acetone and others. the ketones that he gets by burning dietary fats and those that he has in stocks have studies showing that the ketogenic diet also normalizes cholesterol, blood sugar. blood pressure, but this is not the case for everyone among the noted negative effects to me kidney formation, osteoporosis increased uric acid levels leading to gout possible and nutritional deficiencies in the long term. in general, if

well, there are some concerns this afternoon about the keto diet. to eat foods high in fat and low in carbohydrates may be at greater risk of heart disease and joining us now to discuss this latest study is doctor jean row with the oakland medical center. doctor. thank you for being here. this diet has certainly grown in popularity for people who aren't familiar. explain this eating plan the keto diet in why people might follow it to try to lose weight. well the ketogenic diet is essentially kind of pulling your body. that is starving. so if you don't eat food for 3 to 4 days, your body starts to form he tones. hence the ketogenic diet and when it forms ketones are formed by breaking down body fat, so your body doesn't have its normal source of carbohydrates. so breaks down body fat, and that forms ketones that the body uses for energy. instead of glucose, or, um, sugars, so. it's what? why it became popular as they found that the ketogenic diet i mean it. people lost weight, so when they lost weight, and your body broke down body fat who doesn't li

keto, though later died at the hospital.ress says their own path the just says that the death here was a homicide. >> even if they conclusion that this was the death of what the call was issued. a fixation. i was transfixed the nation essentially being held down. we have died from cut off and you can no longer bray. but this wasn't an accidental death so that that death is the hands of another. >> the family of federal looking at, though, is expected to file a petition requesting contra costa county court vacate the coroner's finding that the death it was an accident. the u.s. state department is warning americans tonight about the dangers of flying to mexico. this, of course, comes at a time when so many people are planning trips or have already planned trips to head south for spring break. and the kron four's rob nesbitt has more on which places you should avoid in mexico and what to consider before heading there. >> the 2 reasons listed for travel warnings and mexico are crime and kidnapping. 2 americans were killed earli

i was a keto-drinking freak, and leftists from belarus walked under the geron road, not a one-time kirkher came to sshavusy in the mogilev region, the son of ford, grandfather and grandmother , by birth of the snake scarlett johansson maya corone at nyashvizhi, k. . well, hello, i could not stand the corridor and went to surrender to competitors. back she had a closed, it seems, caliclar cable, did not want to lie to the rat butler in the film blown by the wind. mayer said to the pit that if you don't want to be a mouth, you will be a gill. that mustache accepted the threat from surez and peradumul played a glimmer, the film became a cult and took eight osc. shavings went out on a carriage for another bright day, who could know that simbu de's unfun was no longer up to the cinema company metro goldwinmar. the jackal is to blame for the protracted crisis in oh sim, or the yakirniha of the tsar’s swaras nato ate him and already 1951 louis mayer retired, they saw him off for blessings and connections actor trukhan bay , the tip said to find out the measures - this is the end of hollywood f

o puede leer el libro de santo remedio en donde hablamos de cÓmo hacer una dieta keto saludable. siempre estÁ tranquila. cuando se trata de juan como que... ademÁs de su hijo estÁ va ahÍ. montse: emilio es hijo de juan osorio.obviamente ya no va a hablar mal del padre de Él frente a su hijo . gracias a dios. francisca: vi a una niurka tranquila de lo que hemos compartido sobre ella en los Últimos meses. aquÍ estuvo mÁs tranquila y obviamente de alguna forma lo estÁ defendiendo por la relaciÓn nueva que Él tiene con esta chica 37 aÑos menor que Él. >> pero es normal que la gente se escandalice. marcela: es que quÉ tiene que verniurka en este pastel? jomari: el niÑito de atrÁs era hijo del hombre que estaban hablando? marcela: ellos terminaron hace mucho tiempo. ella tiene muchas relaciones.es decir, ella ni siquiera ha tenido que responder nada. ella lo hace porque le encanta la cÁmara. pero si se ponen a pensar, quÉ opiniÓn vÁlida puede tener una ex cuando ya esta persona no tiene nada que ver. >> ella resolviÓ el asunto. [hablan a la vez] montse: siempre le van a buscar la lengu

but first, why researchers are warning against the keto diet.ing choices could you didn't choose cat allergies. you didn't choose your hairline. hot flashes, the flu, or that thing when your knee just gives out for no reason. you didn't choose your bad back or this. or... that. you didn't choose depression, melanoma, or lactose intolerance. but with kaiser permanente you can choose your doctor who works with other best-in-class specialists to care for all that is you. >> well, the keto diet has become extremely popular in recent years. among people looking to lose weight. but new research finds it could increase the risk of heart attack and stroke. according to new findings from the university of british columbia, the low carb high fat diet may lead to a spike in bad cholesterol and a higher risk of heart disease. important to note the study has not been peer reviewed, but many health for health experts say the key do diet cuts out healthy foods, such as fruit beans and whole grains, which means missing out on many important nutrients and antiox

seeing the most success in the snack aisle are those with unique flavors, and those with buzzwords like ketos also changing. breakfast foods like cereal and granola bars curbing late night snacks. three in four americans snack at least once a day, up 15% from 2021. if you can't quite figure out what you want to eat, there's no shortage of snack suggestions on social media, from the strange. >> this is gross. it's amazing. >> reporter: to the strangely-satisfying. and if you find it hard to fight the urge to reach for something less than nutritious, don't be too hard on yourself. another study suggests eating sugary snacks operates the dopamine in the brain. >> ice cream. >> i'm feeling the fun uns right now. >> angie's back with the forecast. i run it daily. weekdays... weekends... sometimes after a big snack. you might think that's wasteful, but it's not. 'cause even half loads use 80% less water than handwashing. saving up to $130 a year on utilities. and with cascade platinum plus, you just... scrape. load. done. so next time you're waiting to run it, just run it. dare to dish differently

they also put up walls of sandbags near the san francisco keto creek, which is what prompted many people put up their own sandbags to protect their homes. the city says it will be closely monitoring the creek. >> we will be on the lookout for any potential trees that fall. it then create bottlenecks. >> reporter: we found at least one resident making plan to move his new car to higher ground. he says his last car was a total loss when the underground parking garage at his apartment complex flooded in those january storms. >>> a bizarre and deadly attempt at berkeley in rockridge neighborhood. did start with a man spotting a crime and it ended with one of the burglars dead. velena jones joins us live from oakland. what happened? >> reporter: residents say that they are concerned with this all happening here in their neighborhood. the good news is that oakland police say the victim of the attempted robbery is physically okay but neighbors i spoke to say that he was visibly shaken. you can imagine why. oakland police say that the pick them in all of this sought two suspects trying to feathe

the contra costa county coroner's office said keto died of, quote, excited delirium syndrome, end quote. it's a term that experts say is not a valid medical or psychiatric diagnosis, but civil rights attorney john burris says their own pathologist found that his death was a homicide. >> even they conclusion that this was the death of what the call was issued. a fixation. i was trying to fix station essentially being held down. we have died from cut off and you can no longer bray. but this wasn't an accidental death so that that death at the hands of another. >> the family of quito is expected to file a petition requesting the contra costa county court to vacate the coroner's findings that his death was an accident and to instead, well, it was a homicide live in the newsroom. grant lotus kron. 4 news. thank you. grant. >> coming up, the arrest warrant issued for vladimir putin. what the international criminal court is accusing him of doing. >> and governor gavin newsom announces an overhaul of san quentin state prison. why he says ending death row there will help improve public safety. >

. >> new developments tonight in the investigation into the death of angela keto, the man who died after being restrained by antioch police in 2020 civil rights attorney john burris says there is new evidence now that shows his death was not accidental. kron four's justine waldman joins us live tonight with details on the evidence and what this means for the investigation. just well. grant's civil rights attorney john burris in the family of angelo quinto presented new evidence today that suggests that he died of positional a fixation because the officer prevented him from breathing. >> the 30 year-old died after a police officer who was responding to reports of a dispute between clinton and his mother kneeled on his shoulder and then handcuffed him. the officer eventually called for an ambulance and quinn till later died at the hospital contra costa county coroner said the quinto died of excited delirium syndrome. that's a term that experts say is not a valid medical or psychiatric diagnosis. but civil rights attorney john burris says that their own pathologist found that his death was

and guardians may help you lose some weight cause serious side effects, including keto acidosis that be fatal dehydration that can lead to sudden worsening of kidney function and genital yeast or urinary tract infections, a rare life threatening bacterial infection in the skin of the perineum could occur. stop taking guardians and call your doctor right away. if you have symptoms of this infection, ketoacidosis allergic reaction and don't take it if you're on dialysis, taking guardians with the cell phone area or insulin, blood sugar, the pill that goes beyond lowering a one c we're on it on it. we're on it with guardians, your doctor about guardians. we got the house. driving packet your pace. store your things until you're ready. then we deliver to your new home across town or across the country parts personal moving and storage team. wayfair has deals so big that you might get a big head because with savings so real, you can get your dream sofa for half the price there. it's always a big deal. there you've got just what i need. so what are we eating today? join me. longoria on a b

controversial police killing how coroner is now backtracking about the possible cause of death in the angelo ketoase. we keep on fighting and it's a long road. maybe, but we could continue to be hopeful. that the truth will prevail. add a burial, weather or roll or nice , little dry stretch, and the nice pattern continues at least until the first half of the weekend. we're talking about a mild forecast for tomorrow, then eventually rain chances going up once again, we'll have more. your forecast coming up and watering holes packed on the st patrick's day at 10 30. we take a look at the celebrations exactly three years after the bay area entered coronavirus lockdown orders. in order for small businesses to thrive, they need to be smart... efficient... agile... and that's never been more important than it is right now. so for a limited time, comcast business is introducing small business savings. call now to get powerful internet for just $39 a month, with no contract, and a money back guarantee. all on the largest, fastest, reliable network. from the company that powers more businesses than anyone

it's like i'm on the keto. on the 100 dalmatians, bro. nobody take it from tik tok.eople. they introduce this in to the video vernacular. this is idiotic. what are you going to do? eat 600 grams of protein? next time you go to the gym, someone will throw a tennis ball and roll over. you're going to turn into a dog. stop it. >> martha: thanks, jimmy. happy st. patrick's day. good to see you. thank you. >> thank you. >> martha: so on a serious note and really an inspiring note as well, the episode that dropped today of "the untold story" pod cast is really special. it's the conversation that i had with fox war correspondent benjamin hall and his wife, alicia. she sat down for the very first time and talked about what this was like for the two of them. what it was like for her and what the impact has been on their marriage and their relationship. it's a really inspiring conversation with two really wonderful people. watch. >> it was lucky. we were like a team. he was so effortlessly positive. that reverberated on to me. as a result, reverberated on to the children. >> w

in the snack aisle are those with unique flavors, the hotter the butter, bites with gluten free or ketonight cravings, part of an around the clock revolution. a recent health survey found 3 in 4 americans snack at least once a day, up 15% from 2021. if you can't figure out what you want to eat, there's no shortage of snack suggestions on social media, from the strange. >> i don't care if anyone says this is gross, it's amazing. >> to the strangely satisfying, and if you find it hard to fight the urge to reach for something less than nutritious, don't be too hard on yourself, another study suggests eating fatty and sugar snacks activates the dopamine system, to create lasting preferences for less healthy items. sam brock, nbc news. >> i'm all about the popcorn at night, how about you, bernie? >> absolutely. >> popcorn too. that's going to do it for us this hour. don't forget to join us for "chris jansing reports" every weekday, 1:00 to 3:00 eastern time. our coverage with katy tur continues after this. time our coverage with katy tur continues after this (man) for our not-so-small busine

and guardians may help you lose some weight cause serious side effects, including keto acidosis thatay be fatal . dehydration can lead to sudden worsening of kidney function and genital yeast or urinary tract infections, a rare life threatening bacterial infection in the skin of the perineum could occur. stop taking guardians and call your doctor right away. if you have symptoms of this infection, ketoacidosis allergic reaction and don't take it if you're on dialysis, taking guardians with the cell phone area or insulin, blood sugar, the pill that goes beyond lowering a one c we're on it on it. we're on it with guardians, your doctor about guardians. women don't need a day we need every day. that's right. nothing to try anything. just be ourselves am emotional, irrational. check the labels at the door. you get to be unlikable, awkward, hilarious, and you're messy, sometimes were marvelous, and sometimes we're a bag of fleas. here all are welcome. watch us exactly as we are. if you've had thyroid disease for years, and you're inflamed eyes are so watery. they need windchill drivers. i

asÍ keto un poco y ademÁs temperaturas gÉlidas van a continuar esta maÑana desde mississippi a las carolinas buen provecho. reapareciÓ el rapero. alan: yo estuve con Él. >> durante el juego de mÉxico contra japÓn y tras haberse expulsado el mismo estadio de miami en dÍas pasados por tener ese comportamiento inapropiado. alan: ninel conde fue a saludarlo, sÚper lindo con en el conde. ayer se portÓ mejor. su mamÁ es poblana, es una maravilla. atendiÓ de maravilla ninel conde y se comportÓ ahora si a la altura. y luego estÁbamos, tres suites de daddy yankee. >> estabas con las estrellas. raÚl: en redes sociales corres previo donde habla de su mamÁ mexicana cuando alguien se le topa en el estacionamiento. >> tu madre fue madre padre para ti dile algo a tu mamÁ. >> sÚper orgullosa de su mamÁ. alan: le pedÍ billetes pero no medio. francisca: alejandro sanz recibe mereciÓ reconocimiento. a quien los vamos a entrar como reacciÓn ante su pÚblico y lo que tiene preparado para recordar con los fanÁticos un legado musical. >> chiqui delgado ayuda a mujeres emprendedoras y hoy llega para compartir esos c

comprometÍ ese cambio de hÁbitos en mi vida y hay que comer despacito y hay que comer a tus horas, y hay keton ti". >> loreta es una mujer con todas las ganas de vivir, con toda esta vena de familia, de amigos, de optimismo y de repente la salud no le juega a su favor, viven a condiciÓn fÍsica muy triste, muy desafortunada en donde la esclerosis impide que el sistema motriz siga evolucionando, hay un desgaste y una muerte en las neuronas motrices ante el cuerpo. raÚl: se ve muy bien. francisca: excelente actriz, cabe destacar. jesse: dÍgame la verdad. raÚl: extraÑaron a satcha: en cÁmara queda grabada la paliza te sufre un adolescente con autismo en el metro nueva york, grupo de menores incluyendo niÑa se lo golpean una y otra vez ante la mirada del resto de los pasajeros y ningÚn adulto interviene. en vivo desde la escena peggy carranza tener los detalles de este caso, el cual ya autorÍa se investiga como un crimen de odio. que lamentable situaciÓn. peggy: asÍ es, buenos dÍas, es un vÍdeo perturbador donde aparentemente se ve a un grupo de jÓvenes golpeando a un adolescente de 15 aÑos que su