keto meal plan so i can get started with my keto diet so this is basically the happy place for a keto dieter. we just really want to be loading up our shopping cart with cheese, yeah. this morning i had a very fatty, low-sugar yogurt, and lots and lots of coffee that's pretty much all i've had today. i'm really a little bit tired and a little bit sluggish. i think that's normal. a lot of people say they experience a little bit of a keto flu in the first week as their body is transitioning away from being reliant on sugar. the one thing i do really miss is chocolate we'll see how that goes. good morning it's day three on the keto diet. and i'm about to get up to make myself the break e breakfast for the third day in a row of cheesy eggs with oil. day five, not looking forward to the weekend. sick of eating cheese and nuts i made it to day eight of the keto diet. i will say that i'm doing a lot better and i'm not quite as tired as i was this weekend it's day 13 on the keto diet i feel quite good today. as far as how it went for me, the first week was really, really hard. and i definitely felt

dieters. launching four new lifestyle bowls today. aimed at customers following trendy diets like whole 30, i don't know what that is s. paleo, keto. >> yet, this is all i hear about lately. >> the new menu items come after a great year for chipotle. the stock, the sixth best performer in the s&p 500 last year it surged 50% in 2018. best year since 2013 so are they posed for a comeback joining us now is the guggenheim managing director and kate rogers kate, does the ceo deserve all of the credit for a 50% turn around in the stock? >> i'd say he deserves a lot of it. >> what did he do? >> a ton of investor optimism from the time he was named to date it was up 50% from that point on you know, two things that he came in and said he was reminding people why they love chipotle, the things they're well known for and removing friction when it comes to the customer experience when you're ordering on mobile or picking it up in stores or if you're in the store, moving you quickly through the restaurant so you can get your order and be on your way i think he's pulled through with a lot of the things he set out to do. >> i was really surprise