. >> reporter: kevin phillips was performing an acro paragliding trick in spain thousands of feet in the air when he says he got hit by strong turbulence. his helmet camera shows him violently twist, tangling his chute and trapping his left hand, all while free-falling to earth. >> it got tangled and wrapped up like this. >> reporter: but through all the cords and with just seconds to impact, he manages to find the emergency chute. >> i was lucky actually to find my second rescue, which i could deploy like with my bare hands just ripping it kind of out of the package. >> reporter: falling to the ground unharmed crying out in relief. >> oh, my god. >> reporter: the 34-year-old says he always does safety checks beforehand, and everything looked okay before takeoff. he says he's grateful he was able to think clearly under pressure. >> in the moment i was really surprised that i still was calm. i just wanted or i just needed to function, so i had not enough time to really freak out or to scream. >> reporter: he posted the video on social media already seen more than a million times writi

kevin phillip is a professional acro paraglider, one of the most extreme sports in the world.. harrowing video from the incident shot from a 360 degree camera and his helmet and on the ground shows him trying to gain control of that tangled mess. with seconds to spare, he makes one last week nor a spare parachute which deploys just in time. glad he's okay. >>> our next high goes to the story you have to tell forever, when harry styles helps you to propose in front of an arena full of people. he was performing when he spotted a sign that read, help me propose. so harry did, right in the middle of the show. ♪ ♪ >> maybe a little more than harry bargained for, as carl takes ownership of that mic, and serenades his girlfriend with elvis pressty's "can't help but falling in love" before asking her to mary him. styles has been taking time at his shows during the love on tour for special moments with his fans, helping one to come out as gay in june. carrying a pride flag on stage, styles announced congratulations, you are a free man. >>> our final low goes to the frustrating lack of