now, today, khalia made me do it. khalia made me do it. go, buddy, go! 5...4...3...2, and 1. a combo of two. "they don't know" jumping jacks with a nice side shuffle. let's start with a "they don't know." the reason why they don't know is because this band is involved. keep that band right where it is, right? jumping jacks -- basics. come on. come on. out and in, out and in. if you want a better burn, lower that band just like this, a little lower, and it will intensify that burn. when they get a little sassy, that's when you know you're doing your job. let's go! 5...4...3...2, and 1. sassy. the most rewarding part of being in the fitness industry is the community. there is nothing like connecting with individuals from all different walks of life and all different backgrounds and having something in common. and fitness really does increase your sense of self-confidence, pride in yourself, your self-love. and once you start to feel that energy, you start to share that with people around you. it's all about building community and having a great time while you work out. >> comin