i had the privilege of even working with khloe kardashian for revenge bodies.wo and they just freak out. what is it? >> intermittent fasting is where you eat for an eight-hour window and you can drop up to a pound a day. >> the first meal of the day should be eaten around 11:00 a.m. and the last bite around 7:00 p.m. during those 16-food hours, your body has a chance to do repair work. when it's time to eat, he recommends a diet consisting of whole foods. >> 50% fat. 40% protein and the rest in carbs. >> fresh vegetables. as a treat, avocado cupcakes. you can drink hot coffee or tea spiked with fat during the fasting. >> a pinch of himalayan sea salt. >> incorporate hiit training for maximum results. dr. travis stork from the doctors has a word of caution. >> anyone with a pre-existing medical condition it's not worth it. if you're healthy, run it by your doctor and do it smartly. >> i like my breakfast in the morning. >>> coming up, who's the supermodel mama showing off her stretch marks? next on kron-4 news at eight: the family of nia wilson.. announcing it a

i've had the privilege of even working with khloe kardashian for revenge body.er started with oprah 20 years ago. >> people here the word "fasting" and they just freak out. so, what is intermittent fasting? >> intermittent fasting is, where you eat for an eight-hour window and you fast for 16 hours. it's the most effective way you can drop up to a pound a day if you do this right. >> celebrity trainer jorge cruise says the first meal of the day should be eaten around 11:00 a.m. and the last bite at 7:00 p.m. he says that during those 16 food-free hours, your body burns stored-up fat and has a chance to repair itself. >> sometimes they shut down the freeway, why? to do repair work. well, you have to stop eating to let your body repair itself. >> when it is time to eat, jorge recommends a diet that consists of whole foods and healthy fats. >> about 50% fat, 40% protein, and the rest in carbs. >> think deviled eggs, cauliflower crust pizza, sweet potatoes and fresh vegetables. as a treat, avocado cupcakes. if you do get hungry during that fasting zone? cruise says,

khloe kardashian telling chelsea handler in 2016 on her netflix show -- >> let's talk about apps we're> face tune is the best thing. >> i should be touching myself up? >> yes. >> i believe in face tune. >> yes. >> the only way to live. >> it's like how -- >> it doesn't matter. >> it's not real. you are presenting to the world what you want them to believe you are. >> reporter: face tune costs about $4 to download, while face tune 2, a selfie cam and editor, runs nearly $36 a year. together the company says both apps have more than 50 million downloads. but psychologists warn these photo filters can be particularly troubling for teens and young people, who are still developing their sense of self. >> they're much more likely to compare their images to other people. they're much more likely to want to fix their own images. this is definitely a phenomenon that's going to concentrate in adolescents and young adults. >> reporter: 20-year-old sofia and 19-year-old sophia telling my colleague ariel they've used the photo editing app frequently. >> tell me why you use face tune. >> to fix blem

i've had the privilege of working with khloe kardashian for revenge body.ith oprah 20 years ago. >> people hear the word fasting, and they just freak out. so what is intermittent fasting? >> it's where you eat for an eight-hour window and you fast for 16 hours. it's the most effective way. you can drop up to a pound a day if you do this right. >> celebrity trainer jorge cruz says if the first meal of the day is eaten around 11:00 a.m., then the last bite should be around 7:00 p.m. he says that during those 16 food-free hours your body burns stored up fat and has a chance to repair itself. >> sometimes they shut down the freeway to do repair work. you have to stop eating to let your body repair itself. >> jorge recommends a diet that consists of whole foods and healthy fats. >> 50% fat, 40% protein and the rest in carbs. >> think deviled eggs, cauliflower crust pizza, fresh vegetables and avocado cupcakes. if you get hungry during that fasting zone, you can drink hot coffee or tea spiked with fat. >> this is a cup of coffee with a teaspoon of butter or you c

and the host wants to i invite kanye west and khloe kardashian to the party, can they come. most people don't remember barack obama was caught on a microphone calling barac kanye west a jackass and kanye did not like being called a jackass and so, he had many interviews since then and complained about that fact. he mentioned it in a song or two. it was like a thing and we were in sort of a tough political spot and if he shows up, act like a lunatic, yells at obama and the press find out we will spend a week talking about these secret fight. so anita breckenridge said what you think we should do and we said let's get out of this, would want to do it so they tell the fundraiser doesn't work. i much preferred to be a recluse looking at my blackberry been schmoozing with the rich people. this event, we were in the library, do you see were jumping ahead to the library, and everyone is seated on couches and it's mostly just sort of rich people from hollywood you don't know, but also leonardo dicaprio who brought his father as his plus one and kanye west and kim kardashian. i have

celebrities like khloe kardashian and ryan seacrest also showing their support on twitter. huge. >> reporter: but as the show creator explains that's just in the first episode and that there's much more to the show. >> that's the thing tricky about the show because there are moments of broad comedy and also moments where you cry. real human emotion. >> reporter: despite the hubbub about shaming she says it will dig more than skin deep. alyssa milano plays the wife of a beauty pageant coach who takes debby ryan's character under his wing. >> if he sees something special in you, then he must be right. >> where is patty? >> right here. >> reporter: the beauty of the show is that it's about finding yourself and it's a little tongue in cheek. "insatiable" could be anything and i think in every single episode it looks different and you'll find it in a different place. >> it's great to have alyssa milano and debby ryan who plays patty both here. [ applause ] i'm going to start with some of the intense reaction to the show before it's even aired. some people saw the trailer. there

. >>> fans of the kardashians are wondering whether or not there's a new photo shop fail. >> at the time pregnant khloe i didn't now who stormy was. >> and this image has caught the attention of some eagle-eyed observers.know who stormy was. >> and this image has caught the attention of some eagle-eyed observers. kourtney seems to have a much thinner right forearm than her left. oh, my god, i noticed the same thing. >> no! >> i was seeing the same thing. >> if you zoom in, in standard resolution, it does. it looks like, what is wrong with her right arm. >> it's at least a millimeter or two off. >> but wait. a man online got in touch with the photographer who secured a high-rez photograph. it's just that the light's hitting it in a weird way. >> so i shouldn't have spent five hours looking at it. >>> and reese witherspoon has lost her cool on ice cream. >> she's throwing what looks like two scoops. take this ice cream and this corn bread! eam and this corn bread! anif you've got a lifee. you gotta swiffer women are standing up for what they deserve in the office in the world and finally, in the bedroom.