three polish killbasa and onion and garlic. >> you have a lot of people hustling. >> we are doing this technique on the chicken where we are going to cook it in high heat for about 15 minutes and turn it down. we started at 425, and dropped the temperature at 375. >> my name is oj leonardo, a firefighter first, always, for the city and county of san francisco. >> it's unique. one of the few houses where the officers cook. they are on the cooking detail. so cooking is a big part of our tradition here in the fire department. when you cook for your folks, you are showing how much you care for them. you don't have to be an excellent cook, just show that you care. when you are at home, you put whatever you want together and people will eat it. there are no rules. in the firehouse, it's a different story. now, whoever is cooking, the first thing we ask is, no. 1, are there any diet restrictions because one of my firefighters is kosher and vegan. here at 12, we make sure that everyone eats. >> when i'm planning my meals, i tend to weigh it, i guess is the best way to describe it. i don't make

three polish killbasa and onion and garlic. >> you have a lot of people hustling. >> we are doing this technique on the chicken where we are going to cook it in high heat for about 15 minutes and turn it down. we started at 425, and dropped the temperature at 375. >> my name is oj leonardo, a firefighter first, always, for the city and county of san francisco. >> it's unique. one of the few houses where the officers cook. they are on the cooking detail. so cooking is a big part of our tradition here in the fire department. when you cook for your folks, you are showing how much you care for them. you don't have to be an excellent cook, just show that you care. when you are at home, you put whatever you want together and people will eat it. there are no rules. in the firehouse, it's a different story. now, whoever is cooking, the first thing we ask is, no. 1, are there any diet restrictions because one of my firefighters is kosher and vegan. here at 12, we make sure that everyone eats. >> when i'm planning my meals, i tend to weigh it, i guess is the best way to describe it. i don't make

three polish killbasa and onion and garlic. >> you have a lot of people hustling. >> we are doing this on the chicken where we are going to cook it in high heat for about 15 minutes and turn it down. we started at 425, and dropped the temperature at 375. >> my name is oj leonardo, a firefighter first, always, for the city and county of san francisco. >> it's unique. one of the few houses where the officers cook. they are on the cooking detail. so cooking is a big part of our tradition here in the fire department. when you cook for your folks, you are showing how much you care for them. you don't have to be an excellent cook, just show that you care. when you are at home, you put whatever you want together and people will eat it. there are no rules. in the firehouse, it's a different story. now, whoever is cooking, the first thing we ask is, no. 1, are there any diet restrictions because one of my firefighters is kosher and vegan. here at 12, we make sure that everyone eats. >> when i'm planning my meals, i tend to weigh it, i guess is the best way to describe it. i don't make a list, i

three polish killbasa and onion and garlic. >> you have a lot of people hustling. >> we are doing thisque on the chicken where we are going to cook it in high heat for about 15 minutes and turn it down. we started at 425, and dropped the temperature at 375. >> my name is oj leonardo, a firefighter first, always, for the city and county of san francisco. >> it's unique. one of the few houses where the officers cook. they are on the cooking detail. so cooking is a big part of our tradition here in the fire department. when you cook for your folks, you are showing how much you care for them. you don't have to be an excellent cook, just show that you care. when you are at home, you put whatever you want together and people will eat it. there are no rules. in the firehouse, it's a different story. now, whoever is cooking, the first thing we ask is, no. 1, are there any diet restrictions because one of my firefighters is kosher and vegan. here at 12, we make sure that everyone eats. >> when i'm planning my meals, i tend to weigh it, i guess is the best way to describe it. i don't make a list