but, kiran, here's the good news. we've learned that we can fight inflammation through the power of nutrition. we're gonna start this blast with the most powerful anti-inflammatory food on the planet, and that's turmeric. it contains the super-molecule curcumin, which draws that inflammation right out of our system. next, we're gonna go after yellow pineapple for its tissue-repair qualities and its bromelain enzyme, another anti-inflammatory powerhouse. next, let's look at avocado. we can see that, yeah, it's partially green, but there's a lot of yellow there. and those yellow pigments, they're oily, and they help us to extract all of the nutrients from all the other ingredients in this nutriblast. so we're gonna put a slice of avocado in. okay, next, let's look at chard. one of the most nutritious, green, leafy vegetables on the planet. a great source of chlorophyll, a great source of fiber, and that color we see is called betalain, and that's one of the best blood builders in the world. and then we're gonna go over

i'm kiran chetry.ver the last 20 years or so it's been well-documented that we as a nation have experienced an alarming downturn in our overall health. in that time, we've seen a spike in life-threatening conditions and diseases. but something has happened over the last couple of years that has the medical and health community standing up and taking notice. it's been described as something of a revolution. folks with debilitating migraine headaches, chronic asthma, autoimmune and digestive disorders simply don't have the symptoms anymore. >> my stomach issues literally went away. >> my acne has cleared up. >> my hot flashes have subsided. >> i'm saying goodbye to diabetes. >> my shoulder pain has gone. >> i was able to sleep better at night. >> i've lost 100 pounds. >> in the last two years, 10 million americans at the rate of 15,000 a day have done something to transform their health in astonishing ways. and for the most part, they've done it without taking any medications. >> i don't have to take inj

i'm kiran chetry.documented that we as a nation have experienced an alarming downturn in our overall health. in that time, we've seen a spike in life-threatening conditions and diseases. but something has happened over the last couple of years that has the medical and health community standing up and taking notice. it's been described as something of a revolution. folks with debilitating migraine headaches, chronic asthma, autoimmune and digestive disorders simply don't have the

i'm kiran chetry. over the last 20 years or so, it's been well-documented that we as a nation have experienced an alarming downturn in our overall health. in that time, we've seen a spike in life-threatening conditions and diseases. but something has happened over the last couple of years that has the medical and health community standing up and taking notice. it's been described as something

i'm kiran chetry. or so, it's been well-documented that we as a nation have experienced an alarming downturn in our overall health. in that time, we've seen a spike in life-threatening conditions and diseases. but something has happened over the last couple of years that has the medical and health community standing up and taking notice. it's been described as something of a revolution. folks with debilitating migraine headaches, chronic asthma, autoimmune and digestive disorders simply don't have the symptoms anymore. >> my stomach issues literally went away.