cholesterol and type two diabetes is on a critical rise in south africa which is why nutritionist klug along welcomes the pensioners combined cardiovascular and resistance training routine when you combine those two kind of ascertaining things like crunching runnings swimming out walking this is resistance training it is body weight exercises circuit training training exercise like that not any thoughts muscle mass but also proves unmissable is great for tunes you can control that develop an amazing city there's no disputing the importance of exercise but it would be ill advised for pensioners to receive inland punches to the head or body especially as preexisting conditions like aneurisms or high cholesterol could lead to fatality or strokes according to dr salis cosigner a medical supervisor boxing matches in south africa extreme force being applied to that to the head or to any part of the board. would need to some for eternity. bearing in mind that these people have not been chipped by dr us scott sun advises a full check up before anyone can box in the meantime these grandmothers

of the tissues of the business leaders my guest here in valetta is the deputy prime minister chris klug has his government allow be a muggle so the mafia avon. in sixty minutes on t.w.a. to the. west bank is and germany is a strong country. and we have achieved so much we can do this. and if something hinders us we must overcome it india. going where it's uncomfortable global news that matters w made for mines. images from an isolated country images from the north korea. and italians a target for captured fascinating shots of everyday life in a regimented society. the north korean diary starting december twenty eighth on t.w. . hello and welcome to focus on europe on missile henery it's good of you to join us here in germany the days are getting shorter and up.

tahirih klug has lived in islam burke since she was twelve she studied law at the university of albany and is now the community's legal counsel. dear no. concern yes because the attention that they bring to our community and the statements the false accusations that they level against our community can incite others to violence i mean. just a neighborhood get together in hong kong organized by nancy and to here or on behalf of the local religious community. it's a little slow yet because people are still getting there this perceptions that they're sequestered and locked in gated in armed guards at the gates and nobody is allowed in or out it's completely false they're just like you and me they're just they're just normal people trying to live their lives the educate their kids keep them away from harm. to the far right it's a completely different picture are welcome to for the record but by millions of donor dollars the clarion project produces films about the perceived threat from muslims including those in. the messianic cult like leader is the founder of john model and its american

they inspire or close africa klug play stories about people making a difference shaping their nation the continent the w.'s new multimedia series for africa club dot com africa on the move. this is you know we do is live from brawling case closed a bit to get his name on the ballot appears to be over russian opposition leader alexina vali has been barred from next year's presidential vote and is now calling on his supporters to.