koku. and so we're on the title connecting to others right and i think it's an important one because to watch the whole journey of recovery man sometimes the best thing you can do is connect with others but relate to others talk to others because sometimes when you do want to buy yourself you know for me and i'm choosing my experience i usually make mistakes based on choices right i don't know of anybody struggles with that little. else that refusal comes with the bad. good comes with truly destroyed because you don't want to do would be interested in you have to talk about all of our new way of life you long to eat of night in basically for readers would work. because always and you can choose you know you're presented. a version or. everybody else that's terrible r s s s also use all things. all or long lost my pieces like this the old man's face. and manifested into this just another gentleman from you know where are all of them are really more starboard holidays are by this really hard