konnichiwa. deep—freeze lab? yes. 0h.a. 0k, what am i wearing? 0k. first, you are acclimatised to a fairly comfy minus ten. it isn't too bad right now. i'm 0k. then you are led into the deep freeze chamber. 0oh! 0h! ok, you can really feel the drop. 0h! it's like ice! it's like ice in here! i might have to put this hood up. do i have a hood? let me see if i've got a hood. it's cold. this is real ice from the antarctic. ok, that's enough for me. wow! this is a simulation of the aurora borealis, or the northern lights. spectacular. i've ticked the —30 chamber box. get me out of here. oh, what? i'm still in —10? we're on our way out now and i'm approaching the one—hour mark. so for her final challenge, i think she earned a bit of a treat so she is going to have herself some salad cake, which is a cake that's beautifully decorated without using any of the traditional ingredients like sugar, flour or eggs. i'm sure she's gonna enjoy that one. 0k. so i'm going to kawana to eat salad cake. salad cake? have you heard of it? no. s

konnichiwa! oh, sugoi! wow! look at these cakes.art. my goodness! it looks amazing! they look like delicious cakes, but there's a twist. i can't believe these are all vegetables. look at the colours! time check. i havejust two minutes to try this cake. wow! look at the layers! this is amazing! she uses soya bean power, eggs and vegetable oil to create the sponge, and the icing is a mixture of cream cheese and tofu. they've been such a hit, she's now creating salad wedding cakes. so, my brain says cake but my taste buds say salad. it tastes just like a salad. amazing! we made it. by the skin of our teeth. well, that's is it for this week. coming up next week: christa gets her hands dirty, all in the name of conservation in england's lake district. i think this is actually the first time i've ever used a shovel, so... you're doing a good job! laughs. and i'll be taking on another 90—minute challenge, this time in in osaka. look at this queue. how long as i gonna have to wait? do they know i'm on a time limit? and don't forget, if you'

konnichiwa. welcome.t tours, taking in many of the tourist attractions of central tokyo, for several years now. this brings back memories from my childhood. yoshi, luigi and mario. it has got to be mario. where is the key? john, where is the key? this is ridiculous. even though it is a sunday morning and the traffic is lighter, it takes a while to get used to driving a vehicle that feels so low and exposed. 0h! slightly vulnerable, but i think i'm getting the hang of driving this car now. oh, my gosh. did you see how close i came to a taxi? 0h! oh, my gosh, i can't believe we are going through shibuya crossing. we are going through the most fashionable part of tokyo and i'm dressed as a fat plumber! i wanted to see how kazakhstan‘s relationship with nature is changing so i'm meeting up with a mountain guide in almaty. my guide wanted to show me how some people are mixing old kazakhstan with the new. sand boarding on the most famous singing sand dune in kazakhstan, famous because under the right conditions

konnichiwa! konnichiwa! sugoi!, wow! look at these cakes.icious ca kes amazing, they look like delicious cakes but there is a twist. i cannot believe these are all vegetables. the colours! time check, just two minutes. to try this cake. wow! look at the lady is! this is amazing. she uses soya bean power, eggs and vegetable oil to create the sponge and the icing is a mixture of cream cheese and tofu. they have been such a hit she is now creating valid wedding cakes. my brain says cake but my taste buds say valid. it ta kes but my taste buds say valid. it takes just like a salad. amazing. but my taste buds say valid. it takesjust like a salad. amazing. we made it. by the skin of our teeth. that is it for this week. coming up next week: chris to get their hands dirty all in the name of conservation in england's lake district. this is the first time i have ever used a shovel. and i will be taking on another 90 minute challenge, this time in a psycho. —— —— in osaka. look at this 0. do they know i am no time limit? and don't forget if you would l