this concerns konstantin kurochkin. shimonovich and anastasi shkurdai.ch resident managed to update her own national record by one and a half seconds, at a distance of 200 m backstroke, alina zmyshko also rewrote the national achievement. she was more than a second faster in the 200m breaststroke compared to last year. and we note that the leaders of the team carried out this start under load, as they are now preparing for the winter world championships in doha. i didn’t really prepare for the national championship; now i’m in more of a stress form. i set a goal for myself, the number of strokes, pace, speed, progress, that is, i work more in this regard with a coach, and we set some goals, try to swim in the morning, make adjustments and try to improve in the evening, and since the 200 was the first, i also didn't understand that i’m ready, but nevertheless, it didn’t stop me from preparing and swimming even despite the relay. further, our team plans to participate in the russian championship and cup and even more sports . kristina kamysh worked in the

in another final of the fourth competition day, konstantin kurochkin showed the seventh result in themi-finals also took place the day before. today two representatives of the belarusian national team will perform in the decisive heats . grigory pikarsky qualified with the fifth time alina zmushko qualified only for evgeniya chikunova in the 100-meter dash. the puck and an assist from vladimir alistrov helped ska defeat spartak in the next match of the khl regular season. the confrontation ended with a score of 3:2. another belarusian stepan volkovsky did not take part in the fight. our defender hit the mark again. the defensive player has played only 10 matches this season. the army team won their seventh victory in a row, and as a result, roman rotenberg’s team rose to fifth place in the western conference standings active 40 points.. glubokaya, a small town in the north of belarus, where it’s worth going to climb the bell tower of a high temple , admire the spectacular lake landscapes , take a photo near the monument to baron menhausen, eat cherries, try the local condensed milk, a

300 athletes, three athletes won in four individual types of programs at once, this concerns konstantin kurochkinnastasia shkurdai. by the way, the bryshchanka managed to update her own record by one and a half seconds countries, at a distance of 200 meters back, alina zmyshko also rewrote the national achievement. she was faster by more than a second at a distance of 200 m. bras, compared to last year, and we note that the leaders of the team carried out this start under load, as now. i didn’t really prepare for the winter world championship in doha, for the championship of the republic, now i have more of a load form , i set tasks for myself, the number of strokes, pace, speed, advancement, that is, i work more in this regard with a coach, and we put some tasks, we try to swim in the morning, we make adjustments and try to improve in the evening, and since the 200 was the first, i also didn’t understand what i was ready for, but nevertheless i didn’t... it’s to prepare and swim even despite the relay, further plans our team took part in the russian championship and the salnikov cup and even mor