the way, a few words about it, while my colleagues are showing these wonderful atmospheric shots, kopel raceas always been famous. what innovations await the participants, tell us, what's new? we will ask, but we did exactly this difficult, complex route, tell us too, they say kopal mud, it is so healing, athletes will run on this mud, tell me, is it really so? well , yesterday we, so, here are the reeds, so, this is a swamp, i personally climbed through it myself, firstly, the reeds grew by 2.5 m, a whole forest of such, so, so, well, this is really, so, mud liche. the main distance of 10 km started a few minutes ago, but much earlier, young running enthusiasts tested their strength on a distance of one and a half kilometers, their own obstacles awaited them too. so, smarat is next to me now.

avid fans of extreme running again tested themselves and their equipment for strength, because the kopel race has always been famous for its obstacles, and even this year the organizers came up with something new for the participants, only the runner liked the innovations. but not their shoes, olesya chichura will tell you more. to overcome the reeds, crawl under the barbed wire, swim in sneakers for several hundred meters all for the sake of getting such a medal at the finish line, and of course remembering this day for the rest of your life. kopal race is not for the faint of heart, however, let us just show you why you should love such races? the emotions are the most positive, you know, a week ago the minsk half marathon 21 km, today kopal, it was overcoming, in fact , yourself, your own emotions, fears, well, in general it's very cool, fun, there is such an atmosphere here, these swims are fantastic, it's something with something in sneakers, in the mud, and then we are so fragrant, i can't... i can just convey this smell, dirty, tired, but incredibly happy trail runs are always about ex

of the most extreme races in the country took place in the minsk region, the participants of the kopel race passed the test of fire. and water, they ran up the royal mountain, did not spare clothes, crawling under barbed wire in the mud. by the way, some believe that the kopel mud is therapeutic. we no longer know whether the extreme sportsmen became healthier, but the girls and boys were definitely happier at the finish than at the start. bright and sincere emotions, for your attention. overcome the reeds, crawl under the barbed wire, swim in sneakers for several hundred meters and... the starting point is 10 km, but the obstacles squeeze out the maximum strength. new, we offered them swimming, this time, they will swim right in their sneakers, it is about 160 m, they will have to swim and carry concrete twelve-kilogram balls. swimming in sneakers will definitely be among the favorite challenges of the kopal reis participants, but the top of this voyage is a mud pit and barbed wire. our film crew is not new to the trail, last year we already heard about the healing properties of kopal mud,

extreme running gathered again and tested for strength, both themselves and their equipment, because kopel race has always been famous for its obstacles. this year the organizers came up with something new, here are many liked by runners, but not their shoes. olesya chuchura, more details. overcome reeds, crawl under barbed wire, swim in sneakers for several hundred meters , all for the sake of getting such a medal at the finish line, and of course, remembering this day for the rest of your life, the kopal race is not for the faint of heart, however, let us just show you why you should love such races, the emotions are the most positive, you know, a week ago the minsk half marathon 21 km. today kopal it was overcoming in fact yourself, your own emotions, fears, well, in general it's really great, fun, always this finish line, these last 100 m, it's always as if all your resources are collected inside and you're like, hurray, there 's water somewhere, there's a medal somewhere, there's such an atmosphere here, these swims are fantastic, it's something with something in sneakers, in the mud, and

in kopel, the most avid fans of extreme running again tested themselves and their equipment for strength. the racehas always been famous for its obstacles, and even this year. came up with something new for the participants, only the runners liked the innovations, but not their shoes, more details will be told.

leave will make no one indifferent to fall in love with extreme races, do you want to check it out, we are waiting for you next year here in kopelmanaged to tell you about in the night edition of the arena program, and as promised, you asked. we have fulfilled, from now on the arena program will be broadcast twice a week on the first information channel on mondays and thursdays at 18:30, which means that there will only be twice as much professional and amateur sports. see you soon. fertile land in caring. our main wealth, when the joy of what has been achieved so i want to share, create and develop, carefully preserving traditions, in the name of a successful happy future, to life with others in unity. love, that's true happiness, there is always warmth from soulful moments and familiar views, together at one table, belarus 24 - what unites us. this is belarus the main one on the air of the belarus tv channel. in the studio pavel azovik. hello. preparation for the election campaign in belarus. what advice did lukashenko give to the fugitives? if they want to turn the country upside down, turn the country upside down participate