morning good artyom silkin, the director of the museum, after such large pots, which they called korchagi bulk products, that is, grain, for example, rye, wheat, too, buckwheat. it seems to me that before, after all, there was such a bias in nutrition towards whole groups. i think that, by the way, because of this, there was very, very little diabetes. it is known that, for example, the same buckwheat contains a substance such as dick nezitolog, and which slows down the rate of absorption of glucose and thereby reduces the risk of developing diabetes, as we remember one of our myths today that buckwheat treats diabetes. is this really true, of course, diabetes. but this is even currently considered an incurable disease, but it can prevent its occurrence. it's not bullshit anymore. thank you very much for your communication. thanks a lot. come visit us, thank you. how beautiful is the beauty here, by the way, if you watch our programs there is no very beginning and you don’t know why buckwheat is good for sleep, i remind you that all episodes can be reviewed on the online media platform we

consequences of real condemnation to the undermining of the kakhovka hpp, this plan of theirs that korchagieople hear people, it scares oksana how do people respond to this threat, which i don't consider it ghostly, in fact, how should they react to all these things, and here you rightly said that it is necessary to start with the fact that you should not consider this threat ghostly, but you can expect everything from russia, and we are always convinced of this every day, a vivid example tonight in lviv not and, accordingly, every warning that sounds all the more from three sides because it sounded from bohdanov and from zelenskyi and baidin spoke about the nuclear threat, this is a warning in order to understand your plan of action everyone must have it this is despite in any situation, everyone should read all the warnings and the recommendations of the ministry of health of other bodies and work it out for themselves, there is one plane, there is another plane of information, here you need to clearly understand eh so as not to form on the one hand inflated expectations because people wa