these are small bean grains, white kras sol, well, white and red beans are close to bread in composition separate product, so they put it in this group, but we single it out because it really is the best. this is really the best bread, so i answer what i said at the very beginning of the program , the product that is better than bread is lentils. and andrey petrovich we always stop in this block. here on such a plate it is how a plate should look like in a healthy person. that's half the salad should take a quarter of carbohydrates and a quarter of protein. here , lentils are such an amazing product that they can occupy these two cells, because it is also a carbohydrate. and this is a protein in a salad, because roughly speaking, in general, honestly more than a salad. here is a conversation, and we will talk about bread and all components of the bread basket, and the bread basket that is included in the consumer basket. our program continues and continues. we have our conversation at our medical site, our favorite project big and small, today we will talk about a situation where the tea