they got to get a little tough, so you're going to learn a little krav maga today. rough, no rules techniques so you can defend yourself on the streets of new york. -females unite? -yep. so if we're going to do that, you're going to need one of these. let's do this, ladies. ashley (voiceover): krav maga is known for its lack of flash, its efficiency, and its brutality.

"nomad krav maga" mixes martial arts with gun safety. the class teaches people how to disarm an opponent. they say the trick is to redirect attention and regain control. the school has been growing in popularity since opening it's doors in january. "it's basically so that you can learn to defend yourself quickly and easily verses real life attacks on these streets. whether it's punch, kick, elbow, kick people in the groin or common weapon attacks." you must be at least 15 years old to take the free you can sign up for the classes online. here's a problem i existed... people using their perks. are trying to if you want your employees to get fit and healthy... you might want to reconsider those incentives like prizes or pats on the back. a new study reveals threating to take something away might be the incentive that truly works. my computer's dying again. you'll need to email us so we can issue you a ticket. but you're right here. it's protocol. or, you can try staples tech services next day guarantee. it's fast and done right. i'll do th

"nomad krav maga" mixes martial arts with gun safety. the class teaches you how to disarm your opponent. they say the trick is to redirect attention and regain control. the school has been growing in popularity since opening it's doors in january. the class is designed for all ages starting at fifteen. "it's basically designed for everybody and it's so that you can learn to defend yourself quickly and easily verses real life attacks on these streets. whether it's learning how to punch, kick, elbow, kick people in the groin or common weapon attacks." the class offers three-day trials for free to get you started. you can sign up now fox5 weather 24/7 with les krifaton ((weather)) we stay warm with a great forecast over the next week..with the exception of one day. we'll see highs of 76 degrees sunday and monday with plenty of sun with very light breezes. the one day we drop down to the upper-60s will be tuesday with north gusts to 20-30 mph. we are then back up to the low- 70s wednesday, then mid and upper 70s thursday, friday and saturday

they got to get a little tough, so you're going to learn a little krav maga today. rough, no rules techniques so you can defend yourself on the streets of new york. -females unite? -yep.

it teaches people how to disarm bad guys "nomad krav maga" mixes martial arts with handgun defense instructors say the trick -- is to re-direct attention and regain control. the school has been growing in opened in january. this specific class is designed for ages 15 and up. "it's basically designed for everybody and it's so that you can learn to defend yourself quickly and easily verses real life attacks on these streets. whether it's learning how to punch, kick, elbow, kick people in the groin or common weapon attacks." for more information on future classes -- you can check out the company's website. they're also offering free 3- day trial memberships to the gym had a long night of drinking? then grab a cup of coffee how drinking coffee may reduce you alcohol related liver damage plus, we've all thrown a temper tamtrum or two -- how a huston based company is profiting off frustrations. emergency after a tropical cyclone hit the island -- killing six people. the category 5 storm made landfall on saturday. hundreds of homes were destroyed. schools, hospitals and hotels have reported major flo