i go to kulu cognitive training where i get my homework work, i prevent my dementia.tion. now we also did it at our republican gerontological center, we call these classes neurofitness. and we are actively working and will produce this useful practice, in general in our republic, but on our own somehow it is possible, but to postpone this whole story and how old you should start, you know, when they tell me you from what age? yesterday i literally held an action in one of the schools, and when i asked the children a question. please tell us how we see ourselves in old age. well, it is clear that they must be healthy and active. they said it was so important that they remember. what are their names, well, and immortality at the same time. that is, everyone tries to draw for themselves this picture of such a positive old one and when im asked a question. so what should be done here, everyone thought so, in fact, it should be done. and then you have to do it. here, starting from from childhood, from childhood, it is the responsibility of parents to teach children proper