lecha is used as a side dish for meat and fish, eaten as an independent dish or served as a sauce forwe eat the treatment regularly, we will find out right now with our expert. mikhail moiseevich ginsburg, nutritionist, doctor of medical sciences. mikhail moiseevich, good morning, come to us. good morning. sergei nikolaevich said that the treatment is not only useful, but it also heals. what makes it unique? it is useful in a number of ways. well, we’ll probably start with what ’s included. yes, in most cases, the two main ingredients are very familiar to us, these are tomatoes, which contain large amounts of vitamin c, and, accordingly, bell peppers, which vitamin c is contained in even greater quantities, but in addition to this there is also rutin, a very important vitamin, which is a synergist with vitamin c, that is, they enhance each other’s effect, their effect coincides when affecting the vascular wall and improving microcirculation. it has a lot of useful functions, it protects us from the rapid development of atherosclerosis, from damage to blood vessels - this is a proven f