lecithin , which contains eggs, has a beneficial effect on the cognitive function of the brain.ghly speaking , it contributes to a better understanding of a better memory, and choline, which is contained there, also has, e useful actions. in general , it should never be neglected. like this a valuable product, like eggs. the only thing, of course, it is not necessary to find out in this form, because after all, one of twenty thousand eggs. 20.000 it is clear that the chances, so to speak, are not very large, but nevertheless, in order to level them to zero, there is a steep one in all forms. well, only a raw egg really carries a danger, and i saw how touching you wash some with a brush. unfortunately, it is found in the yolk, so heat treatment reduces the risks. so does egg raise cholesterol? this question of questions i have already answered, yes. basically, good cholesterol increases bad cholesterol in a dose of up to three eggs, eggs do not increase. in the end. how many eggs can you eat without harming your health? the answer is two three, in what form eggs are the most usef