hello alexander leonidovich my name is natalya pasechnik i am from the city of simferopol , republicu to help resolve the dispute with my spouse. but the fact is that we live in a private house and have such an opportunity to adjust the temperature. yes, indoors, and my husband thinks that hmm you need to sleep at a temperature of no more than plus 18 °, and they feel great when such a temperature. i'm freezing. well, here, i wake up at night and make a warmer, and then i calmly fall asleep and sleep comfortably, and he, in turn, of course, a wakes up to feel discomfort, he is very hot, and he tosses and turns for a long time and cannot fall asleep. i don't even know what to do. at least sleep in different rooms, doctor. help solve the issue. you put me in a difficult position. but you see, soon a woman. that she's wrong , maybe a doctor at a distance through the tv screen? maybe she won't believe it. now you can say, so i told you, well, in fact, the textbook of hygiene really says that you need to sleep at a temperature of 15 degrees to live 18, and here we have what happens, do yo

gluten, according to which we can be inclined, but this is already for patients, so let's move on leonidovich hellorsk region. i am very glad that i have the opportunity to directly ask you a question in the way you think. i really trust. not so long ago i had an ultrasound of the thyroid gland, and the conclusion says that i have some signs of diffuse changes in the thyroid gland . please tell me, should i be worried and treat or is it enough just to observe, thank you in advance for your answer. let me at least tell you, i won’t talk to you without meaning, but now i became gray-haired, you see, and he ’s bald while i’ve been repeating to you for decades from all screens. ultrasound is not a method. thyroid research. this is not the first step. if you have symptoms, the first step is hormones, he knows that for sure. by the way, she has symptoms of an insufficient thyroid gland on her face. you see, no, eyebrows bald edematous physiognomy. and there's definitely a goiter, 'cause he's probably got it, but it's in the middle. remember more once. i won't be lazy. although, to be honest, the enthusia

hello alexander leonidovich my name is mikhail i am 60 years old.n, i am hypertensive, but the pressure is under control, in general, health complaints. no, only recently, the next problem, then the back hurts, then the legs, then the lower back. in general, it hurts. the whole body went to the doctor says, nothing to worry about musculoskeletal pain. i'm in pain, what do you recommend? how to get rid of these fields? we have modern medicine. what to do? thank you nothing. medicine modern means no everything always hurts us, musculoskeletal pains. this is the main reason for visiting a doctor all over the world - billions and billions of money are spent on examination and attempts to treat such patients. 60 years old is not a boy, right? do you understand that nothing in life is free for nothing? and more you have not now. for 40 years before that, you sat hunched over papers. either they didn’t do gymnastics, or they did it excessively. it 's all the result anyway. neglect of our correct way of life since childhood plus the age of a lack of vitamin

hello alexander leonidovich me my name is anastasia, i'm from the city of klintsy, bryansk region.tamin c is very useful for colds and at the onset of a pandemic, quid. i started taking vitamin c 500 mg daily for prevention, but my mother says that this is not necessary. and it might even be dangerous. only i do not understand why vitamin c can be dangerous and please tell me which of us is right. thank you very much for your reply. right as always, mom. yes, she is actually a mother. well, you understand, you are not lemons with pineapples, eat and not there, let's say sauerkraut and rosehip sand you go to the pharmacy buy pharmacy vitamin c any pill, even if it is vitamin c even though it is, anything is a pill. she doesn't help. why even take it. this is already meaningless, and large doses of vitamins with wetness can even lead to the formation of kidney stones. this has been proven . look here. here, let's say, you need to take vitamins c there so much. and you understand so well. it can clog the kidneys, known cases, in general i will tell you that large doses vitamins c even

questions and answers in the light-hearted category hello alexander leonidovich my name is galina, iity of georgievsk, stavropol territory. i really need your advice. mm. you see the fact is that my daughter was going to marry a young man who used to drink, then he was treated and at the moment he doesn’t drink, but that ’s what worries me the most, tell me. he can start drinking again. what is the probability of this and more? here is his addiction, that he drank earlier and then was subsequently treated. may somehow affect his future children. no, well, if he saws, so to speak, he stopped, otherwise putting it on will not affect another thing. if it were so to say, when you are besieging, when a person is drinking. conceives child, this can have certain consequences. today i have been drinking for a certain amount of time, then it’s normal, but you ask if he can start drinking? well, of course, you can understand a person is an alcoholic, and he remains an alcoholic all his life. do you remember this famous phrase, when you come to the society of anonymous alcoholics there to say,

thank you hello alexander leonidovich i would like to clarify here about workaholism.this time. it is unhealthy, it arises incorrectly and occurs in the evening. and so. by the way, am i the reason why? i go to bed early , i usually get tired, i'll go to bed at eight, but if i suddenly think about something, that's the tide. the evening really begins, and then you wo n’t fall asleep, so i try to fall asleep before i arrive, so to speak. and then you get lost and so on. so that's how it's bad for you like. if you like everything, then it is not harmful. thank you so much. good morning doctor. well, from my question, you will understand that i am not a workaholic, but i heard that in some countries the working week lasts four days, respectively, 3 days off. do you think our country should adopt this practice. i think what we have is that we are discussing this from more compulsion that is being presented, how this plant is about, because it will make the difficulties of employment with money with many things easier, so to speak, to reduce the number of workers days. it’s

thank you alexey leonidovich kudrin will be happy with how you passed it on to him? hellot it a leadership quality to admit mistakes and be ambitious and ambitious. yes, good guys, such active young people. and by the way, they succeed if look at all the releases of the leaders of russia, these are people who really change our lives for the better, they work obviously they don’t always and not everything and not everyone succeeds, but this message is this drive, of course there is today, on the second sunday of july russia celebrates the day of the fisherman on the eve of the holiday vladimir putin took part in the ceremony of raising the russian flag on new fishing vessels, despite the sanctions, the fishing industry will continue to develop steadily and consumers will have more and more high-quality domestic products. it turns out. putin also celebrates fisherman's day today. now we will find out all the details about that very famous presidential pike, but the main thing is that we will see that in this extremely difficult fishing industry, of course, all problems have

leonidovich in a tambourine i'll throw it out of the car . leshenka, you can go a little faster so that my threats are a little and weighty with pleasure. hellove with me. all my sofas will be occupied by beautiful grandfathers. yes, it's a pity that the firebird killed the client. so called zharikov, he was very popular. oh, we'll get sunbeds. this warrant, again all the hives will scatter, like last time before last. remove hear the clown. come here. they removed their hands, i said it myself. nothing, i'll prove to you all that it's an accident and i'm popular with women. i'll try a male stripper, and they pay normally. knock-knock looks like someone has been here before us. do not piss, i'm all on pirdohnit. let's go by wire. with pheromones we went to the department. last cam footage from a month ago wondering why he stopped take off? in fact, the pornography of the balls turned roman out of the club's clients and brought them to his home not to look for the killers. and here is this young lady. i know she is a well-known patron of the arts at least to find a wife. no, i don't know how you have zharikov, and i never knew . and what do i

thank you alexey leonidovich kudrin will be happy with the way you sent him hello, e.ership quality to admit mistakes and be ambitious and ambitious. yes , good guys are so active young. and by the way, they succeed, if you look at all the issues of the leaders of russia, then these are people who really change our lives are working for the better, they obviously try not always and not everything and not everyone succeeds, but this message is this drive, of course there is today, on the second, sunday of july , fisherman's day is celebrated in russia on the eve of the holiday vladimir putin took part in the ceremony raising the russian flag on new fishing vessels, despite the sanctions, the fishing industry will continue to develop steadily and there will be more and more high-quality domestic products on the table of consumers. it turns out. putin also celebrates fisherman's day today. let's find out now all the details about that very famous presidential pike, but the main thing is - we will see that in this extremely difficult fishing industry, of course, all proble