well, we'll listen right now vice-world champion in fitness and leonora alibaeva, because she will tells of radiant beauty and youthful skin. but what to do if acne appears? if possible , exclude sweets, flour, fried foods and fast food from your diet. most likely, after this , the skin rashes will go away, if not, consult a doctor and follow his advice. and folk remedies will help take care of your skin. mix a tablespoon of nettle leaves, chamomile flowers and rhizome. both fresh raw materials and pharmacy fees will do. pour a mixture of a liter of hot boiled water, after 20 minutes we filter, pour the infusion into a warm bath. to increase the concentration of useful substances, we put the cake into a cloth bag, tie it tightly and lower it into the water. we immerse ourselves in the bath for 15 minutes, medicinal herbs cleanse the skin, reduce inflammation and have a bactericidal effect. to enhance the effect, we make a mask of white clay, dilute the powder in warm water, add a little lemon juice, apply the mixture to problem areas, wash off after 15 minutes. product. mask of white cl