thank you, of course, i want to take some tests, lerochka, here you go, well, there’s something not verypatonic, i usually have either 110 or 120 to 80, or even lower, when i have a really bad headache, i sometimes have 80 to 50, for example, look normal. this is how a person’s blood pressure can normally increase, we are living people, i think that when you sit live on air, the pressure increases because the heart and brain need blood flow, now we have entered the program, it’s still some kind of element of pressure, pressure is a compensatory thing, but once this figure has arisen at least once, then just simple advice, this is not a reason to take medicine, this is a reason. every morning now for 2 weeks i woke up, went to the toilet, this is mandatory, because if you don’t go to the toilet, the pressure will increase by 10 mm. i calmly measured the pressure, this is just a recommendation, and if everything seems to be calm for 2 weeks, you can already , well, i’ll say more than that, with such a pressure of 130 and 80, if there are no risk factors, we do not prescribe treatment, we s

lerochka, please demonstrate this exercise, and don’t forget to repeat it with us. our second exerciseveryone, cat, we will stand again in the same position, emphasis on two knees, two hands, feet hip-width apart, palm under the shoulder, while inhaling we will round as much as possible back, we will look at the navel, and as we exhale we will lower it. we will send our gaze to the ceiling, and we will continue this eight times while inhaling and exhaling. well, we’ve already warmed up a little, now we’ll do some health-improving exercises with you. we will perform swings, but our swings will be unusual, again our position in this complex is the same as in the previous exercise, the left leg is back and slightly diagonal, as we exhale we will move our leg in the other direction and demonstrate such small circles, okay lerochka, let's try, control the child in this exercise, the lumbar region so as not to bend the lower back, excellent. the higher the leg, the greater the amplitude, the better the performance of this exercise. perform spinal mobilization, this is a very necessary and us

accepted valeria then, mom adores valeria, before asking how i am, she first asks about valeria, how is lerochka even boast of photographs, she was already at that time... no matter how i persuaded my mother to come here, well , it’s simply impossible, the question is not in the country, the question is in habit, older people, they no longer want to change their usual place of residence, and i take this opportunity to congratulate her on her the fact that her son is 55 years old, you are probably now at a time when at such a point any date inevitably comes, especially since you inevitably make some. plans, i could probably have a political career, i could have realized it in different guises, but at some point i realized that i was a happy person. because i chose to serve myself mainly as an artist, singer valeria, as a director, as a manager, as an administrator, as a producer, i see myself as no one else, so we managed to combine work and personal life not in harm, for benefit, that is , to enjoy communication in work and in life, we have achieved this combination, this is a rare case, i don’t

get together, their friends come, classmates, not stepkin, and styopka’s only classmate here is lerochkae children come with... we get together, we make barbecue, we play football, we have a little space here, we’ll play football, and where is the gate, the gate is made of bricks, we’ll leave the gates made of bricks, yes ? our program emphasizes that biathlon is this is much broader than a single sport, italy will be a great example, the world champion in steeplechase, tatyana pekhtereva, over to her, we decided to talk to the world champion in steeplechase, that’s right, yes, the age category is 35-39 years old, in this year in belgium i became a champion, cool, but our topic today is biathlon, since i saw on social networks that my daughters are at least. family history has been going on since childhood, that many, i know, especially of our generation, they used to spend this time watching tv, yes, especially the 2000s, everything comes from there to look at, which is why i now remember that when i was sick as a child, i constantly watched biathlon, when i was sitting at home alone th

hello, yura, come in, i'm not alone, come in, why are you standing, come on, come on, great, lera, lerochkas a glass for you, no vodka, just cognac, i’ll need it, maybe a few words, yes, of course. can i read it? of course, yes, sit on the sofa and read. what kind of people were these? god knows, they have gangster faces, they had to fight, they needed her, that’s why i don’t know yet, she has a very familiar face, where did you see her? yes, our petrovskaya. did you say what if? of course, yur, my house, your house, what are you talking about? if they need it, they... will look, you need to understand, for what do they need her, what do they want from her, handeh, for the scare, here you go. what are you, the boss is a fool, you wanted a boring dog, you can joke, but i can’t? and 100, we don’t go into detail, find them a hada, let them fiddle around there, my man will find it himself, explain what to do, well, give it to freedom, the cargo arrives tomorrow by saratov, the fifth car, with a boar, two torpedoes, a bag and a loaf, both not in the law, but in authority, do you know them, who t

lerochka, thank you so much thank you, thank you to all the viewers who will watch this program.y hope, yes, that people will learn more about me and maybe something will fall into place for them, someone will be looking for something new. will open, i thank you, thank you, lord, for everything, thank you, and a new portion of stellar revelations in exactly a week on the ntv channel. was a business from scratch, has become like... every third business develops with an ecosystem outline, based on real developments. hello, good afternoon, this is its own game! today is the third game of our anniversary tournament in honor of the game's thirtieth anniversary. the first round consists of 30 players, each of whom represents one year in the history of our program. the main prize of our tournament is 1 million rubles. well, i am pleased to introduce you to the participants in our game today. at the first gaming table. just in july of next year , i made a trip to china to observe with my own eyes the longest total solar eclipse of the 21st century. thank you for the second game. fifth an

well, no, lerochka, no, of course not, that’s out of the question, thanks for the question, but let itday the time for this will come, no, never, and let, let secrets generally be kept in families and never revealed , well, that's your right. i understand, igor, your winnings amounted to 175 rubles, what will you spend it on? charity, let those who need it get it, most likely, for the children, it would be just wonderful, thank you very much, we will definitely donate this money to charity, watch the secret for a million, every week on the ntv channel. there was a business from scratch, it became as dreamed, every third business develops with an ecosystem outline, based on real developments. hello, good afternoon, this is our own game, we continue our anniversary tournament, the 30 best players, each of whom symbolizes one year in the history of their game, are fighting for... 1 million rub. at the first gaming table is alexey viktorovich prokin. this is attention, 1997. at the first gaming table is alexey vikich prokhin, a programmer from the city of azov, rostov region. he is 23 year

wonderful, large family, millions of self-loving fans, i wish you creative longevity and be. happy, lerochka you inexhaustible love, which i hope - and believe in it, and i know what’s already there, but will never end, because you generate it in abundance, i wish you well-being to all your loved ones, joy, peace of mind and harmony, as much as you yourself want it, because sometimes an artist, a poet, an actor, needs... emotions and wants some kind of shake-up, let it all be only according to your desire. you are an amazing person because you give more love to everyone around you. than you demand in return, in fact you don’t even demand, remain like this, you are unique, thank you, in general, oh, so touching, in general, thank you, and if you could turn to valerie today, to yourself, that’s completely different, that’s to to this young girl, so that you today... would write a letter to your past self, so that advised, what would you steer me away from, don’t be too trusting, don’t let anyone deprive you, yourself, of your desire to do good for someone, don’t lose yourself under any circums

i won’t reveal this secret, it’s your right, that’s it lerochka, our life it burns, it burns, but it in the end, nevertheless , thank you very much for the congratulations, for the pleasure that i received. thank you very much mikhail for being here in this studio today on your birthday. mikhail, you won 2000 rubles today. what will you spend your winnings on? of course it is significant money, which can play some role in the life of every person, but it will not play a decisive role in my life, so some people need it more and i think. that this money should go to charitable purposes, let me hug you, thank you very much and happy birthday again, thank you, lyrochka, honored artist of russia mikhail shfutinsky was with us, watch the million-dollar secret every week on ntv. happy birthday. if the night lights up the stars in the sky again, it means someone needs it, life is a game of their stripes turn, just do what you have to do in it , we accepted the challenge, the motto will get tired, we are already behind the scenes, all the roles are written, we left again entered this hour, th

grandmother katya, congratulations, happiness, as they called it, they called it plato, this is my lerochkagrandson, a daughter, a daughter for my anniversary, i’m 50 years old now, we were waiting, i think, there will be a present for my birthday, or, well, any day now , here’s my birthday. i celebrated my anniversary on stage, i was already ready to actually go to the maternity hospital after that at any moment, it was already the forty-second week, it was already time to go out, but we were in no hurry, i said, please let him show his will, and his own, when she wants, then, in general, she was already suffering, because you already know, when is the last term, here is the first birth, my grandson, timofey, is 2 years old, i gave birth with her, i licked the umbilical cord myself, so i... thought that how can i send her alone, that means giving birth, we’ve already walked this path, we know everything, so we waited for another day, then i had a concert. then my grandmother sang rock and roll, then after rock and roll, i say: listen, leron, maybe you can come and take me into the bathroom

want, i want to watch , for example, some, i can get carried away by some good tv series, you know, lerochka. well, let's find out the correct answer, and it's in our story. in 2019 , residents of buzuluk decided to add color to the urban grayness. we bought 21 rowan seedlings to plant an alley on the street on september 3. but not all residents liked this idea . one of them, a man, was worried that rowan berries would fall on the hood of his car and leave marks, and another woman dreamed that apricots would grow instead of rowan trees. you have revealed your secret and the money in your bank. for some reason it seems to me that this can appear somehow, somehow strain us a little, we don’t have this problem, we don’t, we don’t seem to talk about it, now you ask. and i actually caught myself that i didn’t even think about it, you and sveta have been together for 25, 26 years, but she came to my dance group after choreography school, and we’ve practically been together ever since, because that i know almost everything about her life. so, attention, question. the spark between you and svetlana

congratulations on your birthday, valeria and i are actually very close to this song , because we are april, lerochkay have me, well, no, well, i’m talking about the person who is inside, the words are not me, but with this person inside, of course, i may go to a psychologist, i honestly don’t yet understand who am i still inside? it may be that i know very interesting intimate facts about you, aunt regina, you can do anything, it may be that you have been traveling for many years, i travel in dreams, you know, by the way, i fly in dreams, oh, i am i see there all the time, like this, i haven’t even seen you live, i haven’t i’m flying, you’re leading me by the nose, there is a type of art where artists paint with different limbs, could this happen? that this is definitely art, look at me, my limb has just begun to grow, no, i was just talking about obesity and wanted to know if it could be that - your portrait was painted with a divine rudiment, a rudiment, uncle timur, you are the smartest, translate please, this is a rudiment, the fact is that this part has never been called a rudiment before, no,