i managed to do that through diet and lifestyle changes. i did more exercise, i changed the ideas and the practices. got weight is one of the four most significant lifestyle risks when it comes to cancer. the biggest danger of all is smoking that causes 19% of all cancers. it can also lead to other cancers like liver and kidney cancer. having a poor diet causes 9% of cancers including stomach cancer, lung cancer, and oral cancer. being overweight is responsible for 5% of cancer cases. among them, breast cancer, cancer of the uterus and bowels. weight is a more significant risk for women because that plays a significant part in breast cancer, more so than alcohol. furman, missing out on fruits and vegetables is the biggest risk after smoking. a lot of cancer is caused by age and family history, so however healthy you are, you can't eliminate your risks. >> if you control all of these factors, it does not guarantee and that you will never get cancer. but you could stack the odds in your favor and reduce your risk vary considerably. >> because

, changing our lifestyles. these are small changes that people need to make, but over a long amount of time. that can make a real difference in terms of the number of cancers. >> because we're living longer, more of us are getting cancer. it is now clear we can have some control over risk. >> this month is the last of the combat troops pulling out of iraq. after nearly nine years, the war has taken a heavy toll. we have travel to fort hood, texas, and filed this report. >> what i think we should do is two flags adnd appeared well. >> this is where the war began and is now ending. jackie bird's husband has been away for much of the last few years. today he is coming home. >> i think it looks pretty darn good. he was my best friend. he was just not there. he could get in touch with us, but when we needed him it was not always easy for us to get ahold of him. that was probably the hardest part of the whole year. >> few question the value of the mission that was america's war of choice based on the weapons of -- th

but it's now clear changing your lifestyle could make a real difference. jane hughes, bbc news. >> police in moscow arrested more than 500 protesters on tuesday night as they demonstrated against what they say were rigged elections. more than 1,000 people staged an unsanctioned rally in the capital. they were met, though, by a larger number of police soldiers, pro-kremlin supporters as well. i asked steve rosenberg what kind of turnout was expected for that rally. more than 7,000 people say they intent to go to the opposition rally on saturday. also, at one nationalist group, they say it plans to hold the protest on the streets of moscow later today. you mentioned, david, the numbers weren't great yesterday, but there was a large number of arrests. the news agency today reported that 569 people were arrested at yesterday's protest. now, that adds to the 300 people that were arrested after monday's anti-government protests. so, large numbers of arrests. let me show you some of the russian newspapers and how they're covering the anti-government protests. >>

i-it's-- it's all about a lifestyle, not--not about money. if you wanna aake money, uh, go off and become a c.e.o. of some company or something, uh, hit it lucky in, uh, vegas or something, but farming is a lifestyle. it's a lifestyle that i greup with in the sticks of texas. it's a lifestyle that i wouldn't give up. >> it's a heartwarming story, because he was really green, and, i mean, he came--like, started later in his career, uh, makin' wine, and, uh--but you could see he just had it in him. he was gonna make--do the best he could, whatever he di-- whatever he--he worked at, and it happened to be-- uh, he's stuck it out this far, and he's done just wonderful. >> and it's thanks to fellow winemakers like gary and his own willingness to learn that has helped mac succeed in a business wherso many have failed. his vision cellars wines have won numerous awards, been served at the white house, and more importantly are the culmination of his lifelong goal of being able to make his own wine and share it with others. it's a goal vance sharp knows

as it comes to lifestyle, of course we also have lifestyle. cycling in the netherlands is not so much a lifestyle as it is here in the u.s. but cycling offers more joy and happiness, less traffic noise, cleaner air and better social integration. yesterday during the bike ride i noticed that the americans, the san franciscans who cycled with us, they met a lot of fans. they were constantly waving and saying hi, hello, and how are you? and in a car, well, with the speed you're going, it's difficult to recognize who you're approaching and to say hi, the car is on the next block. on the bicycle you can see each other, wave, call each other in the evening saying well, what were you doing at the wiggle? economic benefits -- well, all these benefits i mentioned are also to be translated into economical benefits. as was mentioned, for the shopkeepers, the psychists are very good. at -- cyclists are very good. at first they don't didn't know because they see the huge trolleys with lots of growsies getting into the supermarkets with lots of cars. with y

the link between on communicable diseases like diabetes and lifestyle is becoming more apparent. a new report suggesting many die every year because of diabetes. suggest many of those deaths can be prevented. >> this is part of everyday life for a lot of people with diabetes. daily testing to check blood sugar levels. it is a condition that affects more than two million people in the u.k. if not controlled properly, it can be fatal. she knows how serious it can be. she sees her doctor regularly now. she controls her insulin levels regularly. earlier this year, she fell into a near fatal coma. >> i know i'm lucky. i test four times per day now. i eat proper meals. i make sure that my blood sugar

once you have that lifestyle, that philosophy, it's not a matter of right and wrong anymore. it becomes a matter of this is my life. the life that i'm living. >> to what end? >> to this end. which is nothing. >> when we met him, munoz was in the level 6 maximum security yard serving two life sentences for two murders. >> i shot one, and i strangled the other in this county jail. both of them i'm doing life sentences for, as i should. you can't go in a civil society, go around killing people and not expect to be punished for it. >> you must have known that while you were strangling the guy in the jail. >> sure i knew it. but as a gang banger i elected to step out of society's normal bounds, customs, mannerisms and rules. i chose to live in a world where we created our own rules, our own society. >> there wasn't an ounce of denial in frederico's account of his behavior. he was very honest about what he had done. he also utilized poetry to express it. >> it takes a person of character to live a life that's just and as i sit in prison for that life i really lust. i look back over

is it not all about that, about desire, about lifestyle?we are in the city of durban handi, where they embrace his philosophy. at the end of the day, it is all about consumption. at the end of the day, we have to reduce consumption and that will reduce climate change. >> thank you very much. >> commemorations to mark the 70th anniversary of a surprise attack on the u.s. pacific fleet at pearl harbor are being held across the united states. the attack led to the united states's entry into the world war. here are some of the sights and sounds. ♪ [star spangled banner] ♪ >> uss nevada, uss tennessee, uss arizona. ♪ >> thank you for joining us on newsday. >> a reminder of our menus this hour. one of the most important european summits will be beginning in brussels today. they are eager to begin with treaty changes that will protect the euro from another crisis. the nation's one to introduce a financial transaction tax which the british prime mr. david cameron opposes. thank you very much for your company. take care. >>>> make sense of internati

i made it to where everybody knows, i don't have a chance to go back to that lifestyle. i don't want to go back to that lifestyle. >> in fact, he even works with some organizations to combat racism. >> i'm a source of information of the southern poverty law center to one people's project, the anti-racist action. i've done all i can to change myself as a person and not only to renounce and to become a hermit from that lifestyle but to take an opposition against it. >> but there was a price for coming clean. >> you're basically deemed a snitch so that's why my custody is what it is. if i'm ever put in general population i'm as good as dead. >> any prison gang would be happy to get their hands on shawn gaines. >> it's kill or be killed for me now so i'll spend my time to protective custody. more than likely slammed down the entire time. >> while his public confession may have put gaines' life in danger, it also generated some welcome attention from the outside world. >> apparently i'm writing my fiancee. >> you have a fiancee? >> yeah. >> is this someone you knew before you

. >> reporter: with diverse lifestyles, villagers are losing their sense of community. and there is also visible in the environment. please take a look to her, full of garbages. not like before, the feeling of unity in this village is fading away, so it is difficult to gather people and the village-cleaning activity can only be done once a year. it's becoming increasingly difficult to get residents of the village to work together. even something as important as a tsunami evacuation drill has only happened once. community leaders regret the changing characters of the village. the village chief is trying to build a new sense of community, but one that reflects the different lifestyles of its new residents. >> translator: i cannot tell someone with a different profession to quit their job to become a fisherman. i will listen intently to the people's wants and needs. >> reporter: seven years has passed since the devastating tsunami. reconstruction is making progress, but rebuilding communities is more complicated. people are starting to realize that the road to recovery bil

. >>> for many people here, it's a high stakes, high stress lifestyle. with that said, could living in the bay area include your risk of a stroke. doctors are seeing an increase in people ages 50 and younger suffering from the potentially deadly condition. we're taken in depth tonight on the link between the silicon valley lifestyle and the life-changing attack. >> reporter: a self-labeled stress junkie, david woodrow says he lived for life's adrenaline rushes. >> if someone asked me who was i, i would tell them about my stress-filled career. tell them about my skis and hockey and racing motorcycles. that's how i defined myself. >> reporter: but the week before christmas in 2006 -- >> my dog came into the room and she was whimpering. which is not typical for her. i went to get up out of my chair and that's the first time i knew something w wrong. wrong. my whole left side was paralyzed. >> reporter: think of it as a brain attack. a stroke happens two ways. either a blood clot blocks an or theory or vessel and stops blood from flowing to your brain or a b

jails can be, and prisons where there's physical violence or the lifestyle of using drugs where people become vulnerable. there is this gradation in traumatic experiences that we have to take into consideration. women are more likely to be victims of sexual assault, although men are also the victims of sexual assault, but women are more likely. on the other hand, men are more likely to be victims of physical assault or engage in physical assault, so that then puts them in situations where they get incarcerated. the key issue that you're hearing dr. gillece and me mention, and that is making sure we assess for trauma as an integral part of any kind of assessment that we're dealing with. so, we're not dealing with the abuse excuse. what we're dealing with is if, indeed, we want to break the cycle, we need to start with assessing the situation and informing the victim of what's really going on in their lives and in a way to start dealing with that. it's almost like opening a curtain for that individual to help them see reality. and, when we come back, i really want to focus more on childr

those lifestyles."rry also put out an ad about faith in america. neither president obama nor anyone else is attacking anyone's faith by extending equal rights to gay people. on the contrary, they're extending the historic trajectory of faith in this country of protecting the vulnerable. as for perry's anti-gay rhetoric, we thought we'd mix it up with his more fun loving moments for your consideration. >> you don't need to be in the pew every sunday to know that there's something wrong in this country when gays can serve openly in the military. to expand your tax footprint. if you know what i mean. like 9% expansion. as in the state of texas, a gay couple cannot adopt a child in the state of texas. i mean, like, my -- today has been awesome, girl. until there is a federal marriage amendment that clearly states that marriage is between one man and one woman. if they print anymore money over there in washington, the gold's going to be good. we believe in the sanctity of traditional marriage. i applaud the

i mean, he said that he wasn't into the lifestyle anymore, that it had... consequences.ences? what k-- what kind of consequences are you talking-- (knocking on window) excuse me. did i call it or what? a wife-swapping cul-de-sac. you were right. now was that intuition, or do you have something you'd like to share with me about you and your ex? (laughing) i'm just saying... this has piqued more than just your professional curiosity. yeah. if it weren't for the consequences. (bill) yeah, a few times over the past six months or so. (sam) and daniel was okay with this? of course. so? so i imagine an arrangement like that would breed a lot of jealousy. no, we had very specific rules. sex with no secrets. everyone plays fair, nobody gets hurt. did the rules always work? not always. kevin kaiser's wife left him, took the kids. she, uh, couldn't handle it. mr. hemington, i'm with the medical examiner's office. it seems that daniel davidson's immune system was compromised. i don't have confirmation yet, but it's possible that he was infected with h.i.v. no. uh... no, i-i-i-- i ca

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the court looks at the overall lifestyle. this may be a lavish lifestyle for the average person.she was married to kobe bryant. she's not the basketball star. she doesn't have another income as far as we know. she hasn't had a lot of work experience. she's been dependent on him. >> you said she's not the basketball star, she doesn't have the income. so why should she get so much money. >> she was married to him. >> shees not the one on the court, not earning that much money. why should she get half? >> you sound like a lot of clients. >> it's true though. >> well, it's true and it's not true. she was married to him. she supported to him. she was at home making their home and making appearances with him and supporting him in his career and standing by him when he had the accusations against him. she stood by herman this whole time. there were two children born of this marriage. she helped raise those children presumably. so from that time together in building this empire together, she deserves some money. >> i see the kids. you have to take care of your kids. even if the situation

give gifts that promote an active lifestyle. sports authority here with a few ideas. good morning. >> good morning. >> lots of great stuff here. show us what you have. >> right now we have women's hoodies. on the day before christmas eve we'll be open from midnight to 6:00 in the morning. all these hoodies will be buy one, get one 50% off. a basketball and a football will be buy-one, get one free. the second item is free from that 12:00 to 6:00 in the morning sale. >> how will they be doing that when they make sure santa is coming by. >> santa will be there as well. don't worry about that. we'll stay open. g-force and tommy armour, also buy one, get one free. we have a nike g.p.s. watch that will be offered here that night as well. bats by dimarini and easton will be offered as well. >> handling is a good idea. we go from three pounds to 15 pounds. jennifer is all into these. >> this is probably the biggest deal now. until the 21st we'll do buy one, get one free on all ravens aperil. right now it is flying off the shelves. >> are these running shoes? >> that's the air

you know, if you can see an alternative lifestyle but a lot of people are consumed in a lifestyle that leads to prison or death. >> the street doesn't give you bright endings. i ran the streets and did the street life. and i'm in here washing clothes by hand and eating [ bleep ] chips. on the streets i wear a shirt and throw it away. buy a new one. here i have to wash it. make due in prison. things you think you never do on the street is a luxury in here. this is your kitchen, your bathroom, your laundry room, your bedroom all in one cell. >> and you share it with another person. >> another grown man who farts and pisses and whatever else he does. you stuck in here and you forced to deal with it. so you better pray you got a cool cellie or it won't work. in prison it's reality, man. people watch movies of prison and you say that's sad and you turn it off and forget about it but this is our life. we wake up every day to this, living with these rules and no privileges, you know what i mean. there's no going home from this. >> and wright is a long way from home. >> this is my first time e

so we're going to talk about him, because he had creepy hair, funny glasses and bizarreo lifestyle. here is the issue with the jokes. this is all funny on the outside but not on the in. it's like the crazy lady who lived on your block. as a kid, you and your friends made fun of her all the time and her cats, too. you doorbell dished her. there was always a moment when you glimpse inside the house and there was nothing funny about it. that would occur with north korea, too. a picture would get out and you would cry inside. the north koreans were the cat in the cat lady house. it reminds me of the balloon boy. watching the silver orb sail against the sky was fun. then you realize someone might be in there and the stomach turned to hot gravel. that is north korea. sadly, unlike the balloon, there are people inside. suffering within is no hoax. just tribute to hell of amoral utopia. for people with ipad must be hard to believe that a mad man who starved his people to death still exist. but as long as there are those who have human evil with forced equality, there will always be kims. la

it's part of the lifestyle. that's how they are. >> meanwhile, investigators have capture multiple targets on mannheim. >> got seven. >> seven? you got anything on you? look at me when i'm talking to you. do you have anything on you? no needles or nothing? okay. >> they make seven arrests upstairs and two more downstairs. their informant jefferson is on sight, too, as he helped to set up the sting. >> he's worried that they know. everybody knows now. if he stays up here they'll kill him. at some point today i'm going to have to run to the greyhound and pick him up a ticket. >> there's a car here that belongs to them. they have a stash spot and a tech-9 in it, a ford. >> but the c.i. is in custody. so i need to get him down here to find out which truck. so i'll just get terry to pull him down. so we need somewhere to put him. i'm going to be doing this all day. somewhere to store him for today. because they know. they just saw me. they know that he introduced me. we'll keep him -- they know now just by looking at

it's not a bad lifestyle in florida when the weather is great.those guys out. not what people that need help but people that ther are there hanging out. >> dana: i saw a guy on the street that said obama said there would be days like this. kilgoodness. >> bob: some days i feel like that. >> kimberly: this is a sad situation. they are not helping or getting services they need. the police making the joke it's not like they vacation in the wenter in fort lauderdale and summer in hamptons. it's not a joke. >> bob: move on to a topic near and dear to eric's heart. there is director for contract by the federal government for food for those illegal, undocumented workers detained to feed them. offering vegan food, as well as meat food. sorry, vegetarian food. if you don't want to eat meat, a lot of people don't do that. >> bob: that is not the point. the point is we have become politically correct we're asking an illegal immigrant who is here illegally, broken the law while we detain them, do they prefer their meat well done, medium rare or not eat meat