milk, likeity of not almonds melt and so on. read that native americans suffered because they adopted industrial european diet, getting away from more natural diet. eating too much fast food is never good for anyone. that one particular point. empire,is, cuisine and are we honoring other cultures when we adopt? this is a question of cultural appropriation versus honoring by adopting. one, our diets are good for certain physiology as developed connected with ethnicity or race. i am slightly fearful about this because it seems that if you look at it, humans digestive systems evolved very rapidly. the ability to judge milk you ball very rapidly in northern europe. it was not there necessarily. live in hawaii with a large asian population, they particularly if them while -- melt were cultured in some way, they could cope with milk. -- there ist to say something to the fact that when you change your diet, you tend to have problems because your digestive floor is upset. love you not want to say this is a kind of fixed thing for all ti