. >> our newest member is 25-year-old lisa smith who lost a whopping 143 pounds and changed her whole >> my name is lisa smith, and i have had weight problems since i was 10. my mom took me to nutritionists, dietitians, doctors, personal trainers, and i tried a lot of popular diet programs, but nothing worked because i would always sneak food and exercise was difficult due to chronic back pain. my weight skyrocketed after i got married and moved out of my childhood home. in three years i gained 113 pounds mostly from dining at restaurants and eating huge portions of fast food. my parents encouraged me to lose weight, but i wasn't able to make the mental commitment. i didn't want to face the fact that my eating was out of control. in april 2011 my mom finally convinced me to attend my first weight watchers meeting. she told me that if i didn't do something, i was going to die. sense my first meeting, i have lost 143 pounds by replacing high fat and high sodium restaurant meals with healthier home cooked options. i make healthy dinners on sunday to last throughout the week, and my husba

. >> our newest member is 25-year-old lisa smith who lost a whopping 143 pounds and changed her wholeexercise was difficult due to chronic back pain. my weight skyrocketed after i got married and moved out of my childhood home. in three years i gained 113 pounds mostly from dining at restaurants and eating huge portions of fast food. my parents encouraged me to lose weight, but i wasn't able to make the mental commitment. i didn't want to face the fact that my eating was out of control. in april 2011 my mom finally convinced me to attend my first weight watchers meeting. she told me that if i didn't do something, i was going to die. sense my first meeting, i have lost 143 pounds by replacing high fat and high sodium restaurant meals with healthier home cooked options. i make healthy dinners on sunday to last throughout the week, and my husband prepares and packs healthy lunches for us every morning. when i first started my weight loss junior where i, i could barely walk. i now swim and walk regularly. i want to inspire others to eat healthy in their youth to set a firm foundation for

lisa. and jim harbaugh for what is in store for alex smith. when she >> good evening, everybody.is next for alex smith? >> this will be a process that will pan out. if he is going to continue to be a 49ers. or perhaps get treate traded in the next weeks, months. in the number of possibilities. >>gary: >> gary: we talked about that business as usual. as he had an opportunity? the answer is no. again, we could have said no. jim harbaugh and the forty- niners will have the same to fly elsewhere. indeed, they should let him, i agree. hosting san antonio this evening in the east new jersey's. this will be the first night that they have one knees. the warriors say that they are lightweight. the first team to wear these. where tight sleeves? >> it is going to be definitely, fun, and a challenge but for the most part they will be eye- catching. maybe they will bring us some luck tonight. we will go up there and have a good show. >> they're hoping that at the end of the night they will talk about something else besides the jerseys. sunday is racing history the first pole position for dani

lisa henry, what is with all of these names? offer this advice. let the sequester stand. we have to start cutting, and even a sequester only slows the rate of growth. it may be. and smitha serious community organizing narcissist. that is a bad dude. and ja, also tweeting to say, he is serious this time, or was it last time, time before? serious until another teatime opens up a tagger. joining us now, the "a-team," fox is contributor. churning is right here in new york city. senior pendent editor for then washed and times. rich and have you here. we stay point of farce. the fear mongering. astonishing. >> there is an even bigger issue. things changing. lou: not changing. >> i was being overly cynical, and for that want to apologize. >> i accept your apology. bottom line, i think a sequester is going to involve real disruption. what a president should do to le is to negotiate, to compromise, and he is late to the party and this one. instead of being out there saying here are the bad things that are going to happen if he should be in the white house with the speaker, the minity leader, and the democratic leader trying to negotiate to avoid this and trying to do a real dea