well, that's what happened to a group of pupils at liverpool college when taekwondo superstar bianca walkden started her campaign to get 100 thousand girls to take up sport by the end of the year. richard askam reports. for a double world champion, chance to champion her sport and inspire the next generation. that's it! whistle blows sport is enjoyable, you've got to find the right sport that is good for you, tae kwon do was good for me and got me into the sport and changed my life. hopefully the girls canjust shine changed my life. hopefully the girls can just shine and have a bit of fun enjoy themselves. that's it! began! you don't know if you're good or bad but it's good to give it a go. i enjoyed the kicking bit, and she taught me how to do it well. does she inspire you to do more sport, may do tae kwon do? yeah, probably. do you feel a responsibility to try and encourage particularly girls to take up sport and take up tae kwon do? definitely. i think it is hard to get girls into sport, at a certain age, you just wa nt to sport, at a certain age, you just want to do what your fri

well, that‘s what happened to a group of pupils at liverpool college when taekwondo superstar biancat generation. that's it! whistle blows sport is enjoyable, you‘ve got to find the right sport that is good for you, tae kwon do was good for me and got me into the sport and changed my life. hopefully the girls canjust shine changed my life. hopefully the girls can just shine and have a bit of fun enjoy themselves. that‘s it! began! enjoy themselves. that's it! began! you don't know if you're good or bad but it's good to give it a go. i enjoyed the kicking bit, and she taught me how to do it well. does she inspire you to do more sport, may do tae kwon do?

liverpool's unbeaten run is over with manchester city back in the premier league title race after a fascinating game at the etihad stadium. good afternoon and welcome to the bbc news at one. the royal college paediatrics and child health has issued guidelines to parents over the amount of screen time their children are exposed to. they say they have not found enough evidence to show that screentime is harmful to children's health but recommend no screens for one hour before bedtime. here's our medical correspondent, fergus walsh. young people today grow up surrounded by digital entertainment and information on multiple screen — whether via computer, smartphone or television. in its guidance to parents, the royal college says the popular view that time in front of the screen is toxic to health has essentially no evidence to support it. many things are harmful to us. crossing the road is harmful. even reading, which we think of as a really important thing, actually, is a bit of a sedentary occupation that can keep you up at night. so we think there's a balance to be struck. there are harms from screens but actually screens bring us great opportunities and we have to balance those. it says th