but it was almost shattered when her coach, lloyd cowan, died injanuary. it hurt a lot. but i try tojust do it hurt a lot. but i try to just do it for him and stay strong and uncertain times.— for him and stay strong and uncertain times. , , , ~ uncertain times. ember spent locked out last summer _ uncertain times. ember spent locked out last summer training _ uncertain times. ember spent locked out last summer training in - uncertain times. ember spent locked out last summer training in her- out last summer training in her local park and hold. the european indoor medallist now has to get the 400 metre qualifying time and finish in the top two in the british isles to book her ticket to tokyo. that is what i work — to book her ticket to tokyo. that is what i work for _ to book her ticket to tokyo. that is what i work for and _ to book her ticket to tokyo. that is what i work for and trained - to book her ticket to tokyo. that is what i work for and trained for. it l what i work for and trained for. it is all i see. to make it this year with what is been goi