let's talk about the traffic at 529 and lockwood drive. crash activity. i know it is bright but it is taking away two right lanes. we see traffic getting by to the left. moving to the outer loop. here's the shot as we are tieup free on this part of the beltway. as we switch the camera over. we know at bradley boulevard is where we have new crash activity we are tracking, as well. on inbound new york avenue, taking it out through northeast no delays past bladensburg road and look at the inner loop in virginia. drivers are at speed past telegraph an beyond. that's the traffic. over to you. in living well headlines a new finding able food and cancer risk. the american society for nutrition has comed through previous studies which shown a link between diet and breast cancer. they conclude that red meat and dairy consumption do not increase the risk. researchers say keeping a normal weight and avoiding excessive alcohol consumption can help. read more about the fight against breast cancer at anytime. look for my a buddy blog under blog and forums. ncnc esiidt

elsewhere, good news, the accident at 29 and lockwood is gone. the wilson bridge is fine as is 95 and 395. we just received word there's a possible medical emergency on fredericksburg train 300. so right now they are tending to that. fredericksburg train 300 will be delayed. it stopped midway. we'll keepou updated. >>> thank you, jerry. a tree branch comin crashing down on an apartment building in prince george's county. it happened early this morning on southern avenue in boulevard heights. several people were forced from their apartments and the utilities had to be shut off. no reports of any injuries, though. >>> some mixed new for metro rider this is morning. for starters, the transit agency announced slower commutes will continue indefinitely because all trains will continue bng operated manually instead of by computer. the move followed june's deadly accident in which nine people were killed. on a positive note, it can get more convenient when cell phone users provide service in the underground tunnels. we'll talk to megan mcgrath about thi

this is southbound 29 at lockwood drive.involves a overturned vehicle with traffic squeezing by single file to the left. heads up for you guys traveling out towards university boulevard and the four corners area. again, not too much of a delay about a slowdown here with a lot of equipment on the scene. the crash involving the overturned vehicle. you may want to pick up 650 and use that as the alternate t the beltway. northbound i-95, not so bad right now. that's a check of your fox 5 on-time traffic. >>> metro workers worked overnight to fix a cracked rail on the red line. it was between the bethesda and friendship heights stations. crews discovered it during a routine inspect yesterday afternoon. the crack forced train to share a track during the evening and rush hour while a temporary fix was put in in place place. >>> more people will soon be able to talk on your cell phone while you are riding on the train. right now, it is just verizon. soon, it will include at&t, t mobile and sprint nextel. internet and teching will be

we had the crash along southbound 9 at lockwood drive. that was involving the overturned vehicle. we had the wreck on the outer loop of the beltway at the big curve before you merge from 270. the ride northbound on 395 as you leave duke street and continue up towards seminary road, all of your lanes are open in the main lines and the hov. no accident to report at the wilson bridge. traffic runs smoothly between oxon hill and alexandria. >>> in montgomery county, southbound 270 leaving germantown headed out towards the split. all lane are open as you work your way south of 118 and working your way out towards democracy boulevard. that's a check of your fox 5 on-time traffic. >>> thank you very much. fox 5 is here to help you land the perfect job this morning. our job shop phone bank and web chat are up an running. now, through 9:00 this morning, these experts are on hand to answer your questions about how interview up your resume, how enskour interview skills, whatever you need to know. oueshy b te ablesho ablp you out. you can join in on a web chat w nigni rnengt oh myfoxdc.com an

with me is speicher family spokesperson cindy lockwood. good to talk with you today. tell me the reaction of speicher's family when they found out and got the confirmation? >> the extent of the knowledge at this point is that there's been a confirmation of scott's death, that they've confirmed the skeletal remains. further details, while we've heard them through the media, have not been reported directly to us by the navy and are in conflict with what we understand the facts to be. so we'll stand on that. the family is going through what families go through when they've lost a loved one. they're appreciative of the actions of the active duty military here in getting the incident we knew we could get in resolving the matter. with that, there's some peace. >> i think when you're looking at this as an outsider, one of the difficult things to imagine is so many twists and turns. first he was declared killed in action. then he was missing. they didn't know if he was captured. was there a prevailing censor a hope or a belief in that time about what the family might find soo

. >> who is michael lockwood? >> a professor at the university of michigan. he is a feminist, black scholar, a fan of don imus so the book takes a personal look at the incident and how he personally worked through how to react to that and why was it and how could he sort of reconcile being a fan of the show and also sort of with his own problems with american culture and you know, why is -- when people say things like this you know in one context and not in another why is it considered over the line. why is it over the line for don imus and not other aspects of culture. >> one other title, never trust a fan coke. do you want to me about this and the reason for the acquisition? >> we published eric before. he's a really fine writer he does cross-cultural travel memoirs and recently wrote a book about being in norway for two years and this is about being in italy. he and his wife lived in italy two years in search of the best food in the world so they went to italy, the birthplace of balsamic vinegar and it's like this really funny, you know, cross-cultural mis

slow out of white oak passing lockwood drive and toward university boulevard.our fox 5 on- time traffic. >>> she left millions to her dog trouble, but what about the rest of leona helmsly cash. why those in charge of her estate could be facing legal trouble. >>> and holly is live at the rodeo, with no cowboys or horses but there sa utility crew on hand. and quite a workout for holly. more coming up it's 8:22. (eloyee 1) subject: urgent!! bob!! i need the baker file stat!! reply!! still making changes. circle back later!! what's with the yelling? oh, our internet slows down during peak hours so sending e-mails and large files just takes forever. so, we just yell. ben!!! thanks fo thflowers!!! i thought you hated me!!! lol!!! semi-colon! ght parenthesis! winky emoticon! (announcer) switch tverizon anget a dedicated high speed internet connection from our oice to your small business so you won't be slowed down even if your neighbors are online. call the verizon center for custers with disabilities at 800-974-6006 tty/v today and for only $79.99 a month for 12 mont

. >> reporter: reynolds wolf, cnn, lockwood, pennsylvania. >> there you have it, a use for everything't it? >> that's right. >> in primitive times, still cow manure, petat, things like that. a great undiscovered resource lying there all that time. >> bad night for berlino the bear. i don't know if you saw this video. the world champions in berlin. so happy that melanie walker of jamaica won the 400 meter hurdles. he carried her to the victory lap. but he was not as good at avoiding the hurdles or obstacles. she was okay. she was a good sport about it. but come on, guy. face plant! poor guy. i hope he's okay. probably embarrassed. >> watch out for the trailer. oh, my goodness. what are the aspects of health care that really hasn't been talked about a whole lot is if you bring a whole bunch of people in the system, currently uninsured, you get them health insurance, they have to go and see the doctor, right? >> especially if prevention is going to help us save costs. >> the problem is, they're not enough of them. lisa sanders knows about this. she's a primary care physician. she also ha