lucy charles was making her professional debut in the discipline that is considered to be the toughest world. sara orchard explains. iron man could be described as an extreme triathlon, with the emphasis on extreme. competitors start the race with a 2.4 mile swim and move on to race with a 2.4 mile swim and move ontoa race with a 2.4 mile swim and move on to a 112 mile bike ride and finally run a marathon, all on the same day, without a break. last week at the world championships in hawaii, 24—year—old lucy charles finished second on her professional debut. it was my first ever time at the world champs as a professional triathlete, so to make the podium was kind of, i thought, way out of reach. to actually finish second was way outside of what i thought was possible. home again with her boyfriend and coach rees, training is back under way. but their bedroom has a new addition. we have just re ce ntly has a new addition. we have just recently purchased an altitude tent, which enables you to sleep at high altitude, which supposedly is meant to help with endurance performance. what's it l

lucy charles was making her professional debut in the discipline that's considered to be the toughestins. the discipline of iron man could be described as an extreme triathlon, with the emphasis on extreme. competitors begin the race with a 2.4 mile swim, moving on to a 112 mile bike ride, and then finishing with a 2.6 mile marathon or on the same day without a break. last week at the world championships in hawaii, 24—year—old lucy charles finished second on her professional debut. it was my first ever time at the world champs as a professional triathlete. to make the podium was way out of reach, i thought. to finish second was way outside of what i thought was possible. home again with her boyfriend and coach, training is back under way. but the bedroom has a new addition... we've recently purchased an altitude tent, which enables you to sleep at high altitudes. i suppose it is meant to help with endurance performance. what is it like in there? it's nice, it's a lot bigger than we anticipated so the whole bedroom is anticipated so the whole bedroom is an altitude trainer! her next am

lucy charles finished second. a bike and then a marathon on foot. lucy finished in just under nine hours and now she's home, thoughts are already turning to next yea r‘s thoughts are already turning to next year's competition. the goal has a lwa ys year's competition. the goal has always been to win the world championships, but it has happened a lot earlier than i anticipated. obviously there's only one place better than i can go and that is what i'm working towards, winning the world championships next year. let's have a look at the travel situation now. a look at the weather now. good morning. you may notice how mild it is to begin the day, setting the tone for much of the week. some mist and fog first thing, it's cloudy generally. that cloud is breaking upa cloudy generally. that cloud is breaking up a little as we get some brightness this afternoon. some rain to the north, the further north, the more chance you have it seemed drizzly outbreaks of rain. some of us drizzly outbreaks of rain. some of us may feel

lucy kafanov in our london bureau. what more can you tell us about this? >> reporter: that's right, alex. another day of terror in france. it appears two women were stabbed and killed at the st. charlesn in marseille. the attacker, we don't know much about other than the fact he was a male. he's said to have shouted god is great as he carried out this attack. he was shot dead by french security services. france's national police tweeted that the situation at the train station had been resolved. the perpetrator was, they quote, saying neutralized and shot down. we also did get some reaction from the french president, emanuel macron, who wrote on twitter, quote, profoundly outraged by this barbaric act. in pain with the families and relatives of the marseille victims. i salute the police officers who acted with cold blood and efficiency. we also heard from the interior minister of france who said this time they cannot confirm whether this is a terrorist attack. this is the same train station where the four american students were attacked with acid two weeks ago by a mentally ill woman. today's attack obviously unrelated, but we did see a swift police response, in part because of the se