's environment, as thank you say money is to the ukraine now, where president ludden is the lensky is warning of more attacks by russia on energy infrastructure. keeps maya says residents may want to consider temporarily relocating if the city's power and water supply becomes stretched any further. around 4 and a half 1000000 people are currently without electricity in ukraine. a city plunged into darkness only a few lights on in keys after missiles took out much of the electric grid, the mayor urging residents who can leave to do so. and warning, a total blackout may be on the way we're, we're doing everything so that this doesn't happen. but let's be honest. our enemies are doing everything to keep the city without heat electricity and water. and in general, they want us all to die. coupla, where's electric you? while the capital struggles to keep the lights on fighting rages in multiple regions, this house in a town inside part of the russian control done yet to region was destroyed and shelling. luckily no one was killed. i wish you the man was over there. he was lucky, he wasn't

recognized that it can be important, especially for the authorities which are cut also for journalists, ludden on to make contact with the circle, for example, and talk to prevent serious crime that his boy has create exclusion criteria that are, are, it really says, this does not apply if, for example, it serves professional purposes as it does for you as a journalist, as modest was what is allowed in what is not of us keep me degrees since i've missed on them on the can limit in text is when you really inside concrete action, toilets on tele, avoid this at all costs much higher than if you write some one he may with said you once wrote that he thought the olympia attack was good. so much interested in joining in nancy bush that crosses the line, not on it, always problematic when you condone another planned action it are we alone in these groups or do authorities also monitor the threats there? we asked the office for the protection of the constitution in virginia, a german state security agency. and my name is stephanie thomas, and my name is stephan comments. i'm president of the state off

. >> reporter: professional kayaker brad ludden started the group 20 years ago after taking his young went off, and i thought, man, if this is working for her, it could probably work for a lot of other people too. >> we're almost there. >> reporter: we caught up with latanya and becky on a day spent hiking and rappelling down sandstone cliffs. >> keep going, keep going. >> you got it. >> a little scary but good. >> as a person with fear of heights, this is amazing. i feel so accomplished. >> reporter: diagnosed during the pandemic, latanya yearned for connection with other survivors and found it here in the middle of the desert. >> i wish you that. good to see you again. >> just seeing everybody else, you know, hearing their stories, what they went through, what they learned through it and just connecting with them has just, you know, just helped me a lot. > guys. >> who's down there? >> looking graceful. >> this is so much fun. >> right? >> reporter: the trip pushing becky to realize she could still do hard things despite new limitations. the week allowing for some serious reflection