lyn: hello, i'm lyn may. thank you for joining us for t'ai chi, health and happiness with david-dorian ross. david-dorian is here in the studio with me, and right now we're going to take a short break to talk with him about t'ai chi balance and about this pbs station. before we do that, please take a look at this. announcer: contribute $65 to support this pbs station and we'll say thanks with the companion dvd to the program you're watching, which includes 40 minutes of additional information and exercises. when you call with a $100 contribution, we'll send you the companion dvd and david-dorian's new home practice dvd, 9 flows. progress from what you've learned today with more t'ai chi moves. for your generous contribution of $175, you'll receive the companion dvd, the 9 flows dvd, plus the unique t'ai chi beginner's kit. open the box to find a specially designed t'ai chi exercise ball, a dvd with a program to guide your use of the ball, and a second program with even more t'ai chi exercises. there's also a

lyn may: yes. dr. northrup: so this is the wisdom of menopause and one of the things that i, you should know is if you go to the internet and i know many of you do. lyn may: we all do. dr. northrup: um, it's going to be very difficult for you to have thirty years on the front lines of women's health to know what useful and what is not useful i know those things, i've got a huge depth of information and that's where the resources come in and i know i also have this intuitive sense of what's important and what isn't, like the difference between natural bio-identical progesterone and the synthetic stuff, this is crucial to your health so it's all put in here then i've learned that pleasure is extraordinarily important. lyn may: as we're learning. dr. northrup: in the secret pleasures of menopause playbook, one of the things that it has is, it has commitments, it has little contracts you make with yourself write it in ink i want you to do that, where you know that you will, here, my personal action plan fo

deputy chief james that lake, lyn tomioka, leanora militello, and next to lyn commander biel, corrier from field comman. i would like to introduce chief grigory p. suhr. >> good evening, and hopefully lyn still wants to be your boss tomorrow. i know it is quiet and there are a lot of kids in the room. that is terrific. the medal of valor ceremony is the best event that we get to attend. it is when there is a crisis, emergency, extreme danger and takes everything you have to go forward, and everyone else that would want to run away, the people you will hear about tonight not only went forward, but they stood their ground, they saved lives, they promoted public safety, and i have been attending the medal of valor ceremonies as a captain since 1996, and i can honestly tell you the stories you will hear tonight in the roster we are born to go down tonight is the most impressive night of the medal of valor ceremonies i have had in however many years. it really is something. tonight is for a officers to recognize them, but also for their families and officers that are not necessarily going

. >>> good morning lynned. well we have a crash -- lynette.l we have a crash still on 83 but the northbound lanes are expected to reopen any minute right at belfast road. the shoulder is getting by at this time. southbound just fine. and if you are heading out to the beltway. this is what it looks like in parkville at harford road. fortunately no delays on the inner loop but the outer loop extremely slow up towards towson. megan and charlie, over to you. >>> if you're searching for a job baltimore may not be the best place to look. according to the website careerbliss.com it's one of the worst cities to find a job. the site looked at employment trends, job openings, and employee submitted company reviews. l. a. was number one as the best city to find a job on that list. that's not good news. >> that's not good news. i think a lot of people would disagree with that though. >> yeah. >> all right. you can always let us know what you think and go to the abc2 facebook fan page and weigh in. we always want your thoughts. >> also on facebook this mor

seth mcfar lyn and emma stone announce the 2013 nominees. >>> harry potter star emma watson ran intoith the tsa at an airport last month. the actress tweeted about the encounter saying the officer mistook her for an unaccompanied minor. the officer was not a harry potter f potter, obviously. this is not the first time this happened. >> i'd be thrilled to be that young. >> finally in, some absolutely shocking news, kim and kanye are reportedly being offered huge sums of money for the first picture of the baby. they're most likely waiting for a deal in the double digits which they could get or just show the picture for free, tweet it or something like. that. >> we were chatting. kate is pregnant about the same time. >> lots of babies in the summer. this is "first look" on msnbc. stay tu

today fbi teams began excavating an abandoned well near the small town in lyn don. authorities education courted one of the speed freak killers from death row to that area and he pointed out the well as a spot where more human remains could be found. the fbi says it is not looking for any one victim in particular. >> no particular individual is associated with this site. to be clear, we only know that this may contain remains. >> the fbi -- fbi is taking over the search following criticism of the san joaquin county sheriff's office handling. the remains of two women were identified and no identity has been determined for a third set of remains. a bay area mother is waiting anxiously as that well is being excavated. wondering if her daughters' remains are at the bottom of that well. >> mckayla garrett's mother read me those words today her nine-year-old daughter wrote more than 24 years ago. early sharon found the paper in a book after a stranger kidnapped the little girl from a hayward store. >> there was just a sense of foreknowledge that something was going to hap

we're told they got away with prescription amphetamines, morphine, methadone and rit lyn. police are looking at surveillance video from both drugstores. >>> san francisco police say they identified a man who robbed a woman and threw her dog into traffic. detectives posted this picture of 35-year-old laurice barrett on the department's web site today. they say he's wanted for robbery and animal cruelty. police say barrett robbed a driver who pulled up to use her cell phone in the tenderloin december 28. they say he grabbed the victim's 12-year-old pekinese from her car and threw the dog into the street. the dog died of its injuries. sonoma county deputies say they're being pulled in a dozen directions as they try to figure out who kill add man then stuffed his body in a car trunk. the gold sedan was left in a no-parking zone on petaluma hill road across from the sonoma state campus. the deputy recognized the vehicle from a previous domestic violence incident, saw blood on the front seat, then opened the trunk last night and found the body. the coroner identified the victim

palo alto native and nba star jeremy lyn will highlight the film festival. he'll be in utah sunday night to screen his new flick. this chronicles his rise to superstardom status that happened last season when he was with the new york knicks. he's now with the houston rockets after signing for a big fat new contract. just so happens the rockets do have a game against utah. the jazz will take them on monday night. so lin can be there. >> forgive me. do we know who did the flick? >> his brother is involved as one of the directors on this. i'm sure lin himself will get an executive producer as well. >> very cool. meteorologist christina loren. wet roads to start the friday. >> have to love jon kelley. we have some good looking spotty showers right now. nothing that you really need to allow all that much extra time for according to mike. not a lot happening out there at this moment. we'll check with him in just a moment. he just gave me the sign there's something new. we have rain coming down right now. we'll see showers subside by 8:00 a.m. temperatures are mild

and also san francisco trouble lyn brooney above this dine around town what is this?ncisco's version of restaurant week. there are portions all around town and we offered two, threenow through january 31st. prix-fixe two- or three- course lunch for $18.95 and three-course dinner for $36.95. it really gives people an opportunity to try new restaurant and taste the great food that san francisco has to offer. >> and what about scoma's. >> we have been participating in sends its inception. we've been here for 47 the years. and one of the examples of one offerings on the menu this is a crab stuffed entree with endeive.. season for crab and saffron. this is really great and this would be a great item? >> this is offered as an appetizer. or, as an on trade as crabs season is in full swing. >> you grew up in guatemala? >> yes. and i came back and forth but i decided that i wanted to coke. so i went to the california culinary academy. and never looked back. >> all of these restaurants that are participating some are more difficult to get reservations how should people go about

republican leader's office in 1968, the next year that the civil rights bill was written and enacted, and lyn-- lyndon johnson got the credit for that in history, but everett dirksen made it possible. at that time there were many more democrats in the senate than republicans. so what i want to say to senator mcconnell, the republican leader, the question i would ask him, he's had a long -- he's seen -- he's seen the united states senate and the presidency for a number of years. he's seen many relationships between presidents and leaders of the opposite party. he knows how this place works. my sense of the republican leader and of the large majority of us is that we would like to see a result. we'd like to see a result on this very tough issue of saving social security, saving medicare, saving medicaid, saving these programs that seniors depend on, and i wonder if the republican leader would agree with me that despite the fact that we engage every day in political matters, that we have big differences of opinions, that on this issue, without presidential leadership, we can't get a result and t

republican leader's office in 1968, the next year that the civil rights bill was written and enacted, and lyn lyndon johnson got the credit for that inistory, but everett dirksen made it possible. at that time there were many more democrats in the senate than republicans. so what i want to say to senator mcconnell, the republican leader, the question i would ask him, he's had a long -- he's seen -- he's seen the united states senate and the presidency for a number of years. he's seen many relationships between presidents and leaders of the opposite party. he knows how this place works. my sense of the republican leader and of the large majority of us is that we would like to see a result. we'd like to see a result on this very tough issue of saving social security, saving medicare, saving medicaid, saving these programs that seniors depend on, and i wonder if the republican leader would agree with me that despite the fact that we engage every day in political matters, that we have big differences of opinions, that on this issue, without presidential leadership, we can't get a result and that