hello, i'm dyumina lyubov sergeevna, born in 1996, my height is 1.69 and a half, my weight is 105 kg.to your project, as to lose weight on my own. i can not. i always have there was a great desire to lose weight correct overweight. and now especially, since a year ago. i got married and we start about a child according to the endocrinologist, without weight loss. it's impossible. i have a great hope with your program to cope with excess weight, or came to us with her mother marina here they are sitting side by side in green mother in yellow lyuba lyuba artyom come out to us. so, look, but thanks to artyom, we have compiled this scale of food anxiety. and here is the first task that we gave everything. here she is, well done, artyom she came out with our postcards. it is learning to recognize hunger and learning to value yourself. why am i eating? if i didn’t learn hungry or didn’t learn, well , it seems to work out, what does it turn out please tell me , well, eat less, when you want to eat, i try, i must be distracted, i have to answer everything to myself. i'm really hungry, yes art