madelyn cates enlisted in the u.s.arines last month just weeks after the love of her life travis nelson was killed during his first tour in afghanistan. madelyn is here with me now. thank you for spending some time with us. i've read everywhere that you feel like you are finishing what he started. what do you mean by that? >> that's correct, t.j. basically i just have it in me right now to basically finish his mission. he started it and i'm hoping to finish it for him. i want to be able to do that for him. i feel like i would honor him in that way. >> now a lot of people would tell you he enlisted, he went to war, he sacrificed for his country. so in a way it sounds like he did do his mission. what part of you feels it is not complete that he didn't necessarily get to finish? >> well, just the fact that it was such a short time that he was over there and had he so many like plans in the marine corps that he never got to do and he just got started out. he hadn't even been in a year. so i feel like i need to do that for

here is madelyn bernstrom and dr.ot of us grazing throughout the day probably not ever experiencing hunger like we think. what do we feel with physical hunger? >> biological hunger, true hunger is something you need for survival. we're hardwired to survive. we need calories and mostly this is protein, essential fats. it's not eating for pleasure. that's something that's learned. when you're biologically hungry we most often don't get to that point because we pre-eat, feeling fatigued, your stomach feels empty, growling, you feel a slight headache. i need to eat. these are brain signals sent to you for true hunger. we confuse the issue of i need to eat. that's biological. i want to eat is something else. >> the emotional hunger gets in the way a lot and a lot of us when it comes to struggling with diet, that is often what's happening there, we're reaching for food as a comfort. >> i would say pretty much that's almost always at least a piece of the case that psychologically you're driven by your mood state. i feel sad.

his is from kimberly from baltimore.it's john junior and madelyn.. saying go ravens!to latanya from baltimore for senddng this in.. she says this is treese and santtan... in their football stance. show us your purple ppide. you can upload photos ann videos to us through...purple at fox baltimore dot com. and you can see those pictures on ur "see it shoot page.. acebook dot com slash - foxbaltimore... click on "innide fox45" on the left side of the screen. coming uppin our 6 o'ccock hour... it's our last day to enter to win a free trip toothe bahamas...the álastá word you need to qualify for that tropical getaway. getaway. ,

you look great, madelyn, thank you very much. day to night, in a look that you can take with you all day long and dress it up and we have katherine here to show us. >> here's katherine, who is giving us more of a punky look, and you know, denim is such a utility fabric and pairing it with this utility looking jacket very hot, very punky, and in plum, which is a great fall color. >> right, and hardly looks like the real denim. it is a denim skirt but it almost looks a little bit like leather. >> you get the versatility and the comfort of denim but a more sophisticated look. >> and the leather jacket. >> leather jacket, looks like she's ready for a club or for shopping, very versatile look and with these shoes, ankle booties, bare legs but you can also add tights for the fall as the weather gets colder. >> she looks great. you look wonderful. thanks. that biker jacket is sort of the hot must have accessory for fall. >> on every runway at every price point and this one looks great on katherine. >> next we're going on date night now

hello, madelyne. >> we'll talk about soups.e of our own favorites, a crock of french onion soup. with a crouton floating around, covered with swiss cheese. how many calories, more or less than 650 calories? >> it is more. >> it is 800. this little bowl of soup is 800 calories. soup is only 20%, it's all the croutons. >> could you use another lower fat cheese? >> you could do that and substitute it. you can use low fat cheese. you can use lower fat croutons. >> it's not the same, let's be honest. >> another popular soups are the ramen soup mixes. >> kids from college live on that. >> what about the salt content? >> over the moon. >> 25%, 50% or 75% of your salt intake. >> 75%. >> it's 75%. if you have high blood pressure, you're way over the top of the requirements. 1800 milligrams just in that little bowl of soup. >> that's awful. >> when you think college kids are living on it. >> let's get to stews. who doesn't love a bowl of beef stew? >> vegetarians don't love it. >> how far would you have to walk to burn off the calories i

months ago ortiz tom bottom picks up the story launch time at the baikonur cosmodrome these three madelyn gone up to join their colleagues on the international space station but they're late and unhappy about why it is a risky business you can never eliminate risk altogether that that's the bargain that you make for the privilege of flying humans in space and accomplishing what they do up there on the twenty fourth of august a supply rockets engines failed on its way up to the i.s.a.'s and it plummeted back to worth with a bang it was a manned but all launches were put on hold but worries about the safety of soyuz rockets now the only link to the space station crew since the last u.s. shuttle flight in july. this crew of their launch date set back their relatives were especially nervous after the progress crash what do you think about your husband's launch coming up so soon. it's too difficult it's better not to talk about it. the crew themselves though accept the dangers as part of the job. because we're upset about the accident of course but every big project has some room for failure u

. >> madelyn reached into our mail bag. >> maria in newark, delaware.its and veggies rich in antioxidants help fight sun damaged aging skin? if so, how long will it take to see the difference? >> when you look at this, sometimes food is just food. we can't expect miracles from things we are going to eat. things like the antioxidants in berries and omega-3 fats in salmons are good for overall body health. you can't translate that into saying my skin is going to start to pop from years of sun damage. if you eat it or rub it on your skin. if you've got severe sun damage, you need a dermatologist. the concentration of antioxidant things or vitamin c are going to be stronger in a pharmacological thing. you both have gorgeous skin, what do you do? >> laura and mary. >> a lot of shellacking. here is one from ivy in washington. i had a baby four months ago and i am finding it hard to lose the baby weight. is there a simple thing i can do to jump-start my weight loss? >> simple thing, get more help with the baby. that's just a joke. the issue is onof us have a l

madelyn showed me how to make the national dish of barbados. cuckoo and flying fish. have to crush the lumps. >> i cook for a living too, you know. finally she let me take over. i can tell she's stressed out. you want it back? >> yes. >> okay, go. let's taste it. >> beautiful. >> beautiful. mwah! but no bejian meal is complete without a tropical cocktail. barbados is home to mount gay rum, the oldest rum in the world established in 1703. inside the factory every bottle is sanitized, filled with rum, capped and labeled and boxed up to be shipped around the world. >> this is all going home, all going home. >> we got a chance to sample mount gay rum with some friends. at the end of the day, good food and cold cocktails are the perfect way to celebrate this tropical paradise. >> to barbados! what i learned from hanging out with everybody here is that the people are so warm and hospitable, that makes it fantastic. >> ovi is a sous chef here. you're going to show us the cuckoo dish. >> we have the cuckoo and the cornmeal and. >> you see the okra? that's just with water. >>

. >> chris: when madelyne albright was named secretary of state she wore the eagle wing.nton defended her husband in the scandal she wore a similar one. laurr bush wore her necklace in a white house din yer sarah palin wore it when she talked with barba walters. >> i started in my basement on a table. they came to washington in the '60s. lin don johnnson named him chief of protocol. >> he was 35 and i was 31 x. we had the responsibility of a diplomatic corp. and now they need an ambassador . >> they were a golden couple until 1988 when their twen year old son tommy was hit and killed by a car. she turned to making jewelry as a grief therapy. >> i would find myself beating-- beading and work patterns long in the night and i would shut out the rest of the world. >> friendds bought items out of her home. in 2001 she opened a store. and all of the power players that wear her creations they are affordable. >> how much is this? >> sterling silver version cost $150. >> you can get a pin like this as secretary clinton or first lady laur push for 150. >> and she has a special feel