my name is margarita kvasova. a mushroom grower at an artificial mushroom growing enterprise. i usually wake up at 5 5 20 , it takes me about an hour to have breakfast , get ready for work, feed the cats , prepare clothes for the child in the kindergarten. after wakes up at 6:20. you see the little one, we sing our morning song from the cartoon about the scarecrow, and then he is going to the kindergarten. and we go to work. i walk. today my workplace is here. this is the first wave. we have the first stage of growing a mushroom , the cutting has already grown a little, our wave has grown. that is, we are no longer quite a trifle , we will thin out in different sizes. here it is important not to scratch the mushroom and not to dirty it , there is an opinion that the first wave is more fragrant than , for example, the second, but these are already personal everyone's preference. but if we talk about the benefits, then in principle, champignons can be a good source of protein, especially for vegetarians or during a