maria kuskova, mikhail karasev, evgeny morenkov, olga andreeva, channel one.s opened, a quick transition from autumn to winter, we i like it so much, photographer ilya timin shoots winter forest every year, our favorite place is the lasasinka river, we went to the upper reaches of this river, where it originates in lake lasasinny, so we walk here, looking for beautiful species of beautiful birds. here we are studying what nature will show us amazingly this year, and there are wild birds, stormy waterfalls , snow-covered trees, gentle and soft sunlight, perfect photos, in murmansk it’s already been a month of winter, and so on for almost another six months, but there’s not enough sun , you have to catch it in time. we need to stop everything right now these bright days, while the sun is still pampering us and delighting us with its rays, we need to go out and take a walk. breathe fresh air, enjoy all the beauty of the landscape, in the light of day. the lavna waterfall is a place to be seen at any time of the year, but in winter it is especially beautiful, low,

maria kuskova, alena krylova, dmitry roshkov, yulia kuvabina, channel one.the guide, movies are just overwhelming joy and smiles, everyone dances, 100 reasons to remember, december 30th on the first. well right now astrological forecast for today. december 27, the fifteenth lunar day meets the sixteenth, twelfth day of the sun, sensitive, friendly and tactful, an excellent assistant to anyone who needs to establish good relationships, find an approach to people and convince them of something, come to an agreement with someone or make peace. it’s very important before the new year, but i really love this day. throw something bright, unusual, some new impressions, this may slightly confuse plans, but it won’t be boring, and it will also help free yourself from something that is bothering you, close some old debts, the other side of the same coin, on such days something often breaks through that, as they say, has accumulated and that we have hidden in ourselves for the time being, aries stars in the stars about this they say: sorting things out at the very end

maria kuskova, mikhail volkov, victor namunka, tatyana yus, channel one.denly get sick, yes, then a cold, in general , we have a lot to do with you and we can’t help it, then an old illness has worsened, why is this happening, let’s figure it out, traffic jams have doubled in people’s shopping centers it’s already three times more than usual, and things are only getting better for you and me. veronica tries to do everything every year. when you have to deal with school, kindergarten, work, home, clubs. sections, yes, your hobby, maybe sports even for yourself, yes, for beloved, in all this you need to find some time to make a list, and gifts, choose a time for shopping, here are outfits for children, matinees, new year's table to think through, prepare, right before the holiday this happens, your body just says, let’s say you now have a stuffy nasopharynx, or problems with the gastrointestinal tract, and you don’t want anything at all, we really often get sick before yours. events, but why? doctors say stress is to blame for everything. stress is the body'

maria kuskova, andrey ivanov, alexander ignatov, lona martynova, channel one. load measurements, scanning and... motorstop designing an individual 3d model of orthopedic insoles takes specialists about an hour, this file is then generated and we transfer it to a cnc machine, where our project is manufactured with millimeter precision. this is about 300-400 insoles per year. the insoles are made of eva, rubber is added to the material. place the cards, cover and serve. only a few years ago, everything thanks to the block will be ready. the company is more than 30 years old, but it has managed to make itself known in the neighboring countries specialists of the regional support center and a certain pressure and after 10 minutes our export. they help us find partners, provided assistance and even financing for participation in the exhibition in moscow. thanks to the national project international cooperation export. last year, exports of chemical goods increased by 20%. in russia, the production of components , including for cosmetics, is expanding; for this enter

today is the official day of writing letters to santa claus, we send, of course, by russian post, maria kuskovabows spread to the sides and jump up. perform the exercise in the other direction, a version for experienced athletes: put your feet wider than your shoulders, bend your knees at right angles to make it easier to maintain balance, move your pelvis back and slightly tilt your body forward, perform a jump up with a turn and immediately squat, continue training . the exercise includes the muscles of the legs, buttocks and abs. helps to burn off excess fat , so let’s move on, now a topic that is unlikely to excite men much, but if you are worried about your wives, your girlfriends, mothers, daughters, then please also take a look, because there will be a test drive of warm tights, instead ... cool nylon, insulated tights and leggings with fleece, fur or cashmere, we will check on ice, measure the skin temperature of the skaters with a thermal imaging camera, the temperature of the legs of the girls is the same, approximately 18°. for an hour-long workout, evgeniya tests tights with fleece.

maria kuskova, mikhail karasov, evgeny marinkov, olga andreeva channel one.then what can we do, but if it ’s just the paint, let’s say it’s worn out, and some decor has crumbled, because nevertheless, this can be corrected, which is what the heroes of our next story are doing, 2,000 new year's toys, imagine how many christmas trees can be decorated, oksana gubinskaya from the arkhanel region will definitely hang some on the branches, others. waiting for restoration, like such a chick from the fifties, he lacks foam comb. for some reason, factories used ordinary foam rubber in the design of toys, they tinted it, so you see that here we have a lot of such toys, all of them, they all had elements, for example, a bee, the lyres were made of this parlo. yes, from such a collection you can see the history of the country, here are post-war toys, completely without paint , covered with a lead solution, or here are watches with a difference of... 10 years, this is milk glass, the first watches of the fifties, you can even see that the glass is thick, lost paints, here