. >> hey, everybody, i'm maria menounos, and i'm about to reveal the latest breakthrough in fitness that won't kill your joints. it's an all-new way you can get that long, lean yoga and pilates body you've always wanted without having to stand still and meditate for hours or do microscopic mini moves. don't believe it? well, keep watching and you will. >> announcer: now there's a breakthrough new way you can completely transform your body without weights or high-impact moves, and the results are incredible. >> you see those results so quickly. you th