marianna spring, bbc news.oing out for the following reasons. you can go out to exercise once a day — alone or with members of your household. you can shop, but only for basic necessities and as infrequently as possible. and you can go out for any medical need or to provide care for a vulnerable person. you can also travel to or from work, but only if you can't work from home. lockdown is difficult for everyone. but what impact is it having on our mental health? for some it is proving much harder than others, as our home editor mark easton reports. do you think they are struggling with? life in lockdown is hard for everyone, but when your 17—year—old daughter's anxiety spills into tantrums, your mother is on the front line as a nurse, and you are a key worker too, it can be hard to cope. people think, "oh, it's a bank holiday, i've got to do stuff, i've got to go out." yeah. sometimes, when it does get too much, you literally take yourself off into your room. i know i have taken myself into my bedroom, literall