marina zueva and i will hold an international master of sports in speed skating.are few muscles, then there will be less strength, there will be many muscles, it is harder to carry oneself, it is important to find some kind of middle ground in which the athlete will be, the most fortified carrot is comfortable there is no big one. usually her weight is somewhere around 150 g of body weight completely on one leg and take a little. who how many can not be afraid to experiment, because the harmony of taste gives us saturation. to prepare the right breakfast, first of all you need to buy the right products and do it in the market. let's start with vegetable counters, first of all we will buy beets. choose a small root crop , pay attention to the condition of the skin. it should be dense reddish without visible damage and signs of rot, and the tail should be thin and long. if possible. ask the seller to cut the vegetables, its color should be the same throughout the cut, and the color depends solely on the beet variety. if you want to keep the beets longer. choose late