then continue on a lower sugar intake and that's what i'm aiming for it's now or never and martin kim edwards has already had a heart bypass. his blood pressure and cholesterol levels are too high so he's on medication for the us. to get some states to come off of these cholesterol tablets because of the side effect. if you lose weight by changing your diet it's possible we might be able to stop all the medication. blood samples are 1st taken from all the participants the doctors want to monitor how the reduced sugar intake affects their patients' metabolism. so on who graph and off will check their blood values again at the end of the program. so from now on our test participants will need to be disciplined. it's week one then down he is off a letter husband are noticing some changes on the table. we used to have a plate of cookies now we have flowers for. the participants our light isa maximum of 25 grams of added sugar a day that 8 q 6. that's the limit recommended by the world health organization. and half a list starting to notice the difference after 5 days on this new diet my heart bur