. —— amazing race for mary moraa.brilliant, by the way. just, when she went to the back after the first 400 and everyone come pastor i thought what are you doing? she charged, she charged, she charged them i think i said to be for the race, if mary moraa is close to keely hodgkinson at the top of the straight nobody, nobody finishes better than her. she straight nobody, nobody finishes better than her.— straight nobody, nobody finishes better than her. she throws out the rule book, doesn't— better than her. she throws out the rule book, doesn't she? _ better than her. she throws out the rule book, doesn't she? she - better than her. she throws out the rule book, doesn't she? she runs i better than her. she throws out the i rule book, doesn't she? she runs 800 metres and raises the 800 metres an array that other girls don't expect her to do. they were completely thinking 200 metres to go. as we saw, there is laura muirjust there. during a supperfor the line, saw, there is laura muirjust there. during a supper for the l

in the women's 800 metres, kenya's mary moraa broke local hearts, outpacing england's keely hodgkinsonr successfully defended his men's hammer titles, a throw of 76 metres, 43 centimetres was enough to see off canada's ethan kazberg. there was a clean sweep for england in the men's three—metres springboard diving final. dan goodfellow taking the top spot on the podium. but the hosts will not defend their title in the women's netball, england losing to australia in the semifinals. it was a similar story in the cricket, this time india's women coming out on top. yeah, i am just gutted, really. gutted that i couldn't get my team over the line. there was a moment to savour for wales, gemma frizzelle winning the rhythmic gymnastics hoop final. it was the principality�*s first ever gold. let's take a look at the top of the medal table. australia lead the way with 58 golds and 154 medals over all. england are second 011146 medals, and canada are third. and one other historic moment to take note of, alastair chalmers is taking bronze in the 400 metre hurdles, the first athletics medal guernsey

high in the 800 metres —— hopes were high in the 800 metres —— hopes were high but when kenny's mary moraae wonderland for niakhate. keely hodgkinson watched super saturday at london 2012 and decided to focus on running. she now has world silver, 0lympic silver and commonwealth silver. i'm not quite sure. i could do anything. so quick. silver. i'm not quite sure. i could do anything. 50 quick.— silver. i'm not quite sure. i could do anything. so quick. silver again. and now the _ do anything. so quick. silver again. and now the world _ do anything. so quick. silver again. and now the world champion... - do anything. so quick. silver again. i and now the world champion... world championship wins don't automatically guarantee commonwealth once, as jake wightman found out. with our eyes on the world champion, the scot found himself fading in a rapid 1500 metre final and having to settle for bronze. it’s rapid 1500 metre final and having to settle for bronze.— settle for bronze. it's going to be australia, the _ settle for bronze. it's going to be australia, the gold! _ settle for bronze. it's

hodgkinson won silver at the world championships and hopes were high in the 800 metres, but when kenya's mary moraa turned the burners on, there was no stopping her. bronze for scotland's laura muir and boogie wonderland for moraa. 10 years ago, keely hodgkinson watched super saturday at london 2012 and decided to focus on running. she now has world silver, 0lympic silver and commonwealth silver. i'm not quite sure i could do anything. it went so quick, i gave it all but came up with silver again. world championship wins don't automatically guarantee commonwealth ones, as jake wightman found out. with all eyes on the world champion, the scot found himself fading in a rapid 1500 metre final and having to settle for bronze. it's going to be - australia, the gold! but for england's nick miller it was hammer time. he gave everyone an early scare with two no throws, but he made up for it to successfully defend his commonwealth title. four years ago, england's zharnel hughes won the 200 metres only to be disqualified during his victory lap. this time he was denied again by trinidad and tobago�*sjereem ri

hodgkinson won silver at the world championships and hopes were high in the 800 metres, but when kenya's mary moraang. and this is what it is all about. alastair chalmers with an unexpected 400 metres bronze, guernsey's first ever athletics commonwealth medal. hugs all round. it's called the friendly games, after all! natalie pirks, bbc news, birmingham. away from the athletics, veteran northern ireland bowlers martin mchugh and ian mcclure rolled back the years, winning gold in the men's fours — 24 years after they first took the title. this time sam barkley and adam mckeown made up the foursome. and gemma frizelle made history for wales, winning their first ever gold medal in rhythmic gymnastics, with a sensational hoop routine. so, how does all that leave the medals table? australia have pulled away from england again at the top — england with 50 golds now. scotland have 8, wales 5. and northern ireland are on 2, but that's bound to go up later, with a host of boxers through to gold medal bouts. we have 17 home nations boxers who will battle for medals across the day. joining me now is jack laug