mary murphy is back behind the judge's table. san diego. good morning. good morning. >> yay. first of all we just saw clip with you actually dancing in it, and it's just to let people know what you're made of. you are amazing. >> is that right. >> yes. have you seen that one where you end up in between the g on the ground in between the guy' leg a couple of inches from the ground? [ laughter ] [ laughter ] >> you never know what you're going to see on this show. >> you're killing it. let me just say. what made you come back and we miss you? >> oh, thank you very much. of course, i wanted to come back. i love this show. i think everybody knows that i love this show. i love watching amazing dancing and i feel very grateful and fortunate to be sitting there and of course, you know, i have an opinion about everything. but, um, hopefully most of the time, you know, i think i'm right but sometimes we argue about things on the show, but everybody knows i'm right any way. so -- [ laughter ] >> i'm just kidding. >> it seems like when you'

dance kicks off its 14th season with host cat dealey and judges nigel, vanessa and the return of mary murphy more fusions than i think fusions are happening mainly as a result of so you think you can dance. >> the standard again is raced. the bar has been raced yet aga again. even in the hiphop styles. >> i've been dancing since i was three years old, and i was the girl in the dance class who actually new the choreography and all the other little ones would follow me but it's just something that i hold very dear to my heart and i think that this is such an amazing platfo platform. >> welcome to so you think you can dance. >> reporter: cat talk about the show's loyal fans. >> it doesn't matter who you are or what you do or how old you are. like our show the entire family can sit down on the couch and watch it together, and everybody will get something out of it. >> reporter: it takes more than fancy foot work to impress this group of judges. >> ♪ >> everybody in the world should smile and dance. performance i'm interested in. technique obviously. you don't have to be brilliant in technique if

but first we're live with judge mary murphy.ined singer model mom actress mill leon who gives us a quick peek at her new show super hu human. >> housewives of potomac took a trip last night and drama followed him. robin dixon is here. we'll talk about what happened, how she helped her husband find her long lot of father. >> you think it's hot outside right now we have a sizzling week ahead for you on good day dc. it's always hot in here no matter what's going on outside. we'll see in you a few minutes. >> sizzle. >> hot. i know, right? >>> can't wait. >>> thanks lot, guys. >>> still ahead red wheat or r rye. new study ranging the pros and couldn't cops of bread. for reason did did i say it that way. we'll tell you which ones leave your belly feeling less bloated. we're here for that after the break. vo: delivering cleaner, reliable energy... creating jobs for our veterans... helping those in need save money on their energy bills. it takes 16,000 dominion energy employees doing the job. and upgrade our electric and natural gas in